About Camille
Camille Anderson is a licensed marriage and family therapist who focuses on helping people manage stress and anxiety. She approaches therapy with straightforward support and practical steps. Her tone is encouraging and she aims to help people feel capable of making changes.
Camille believes each person knows their story best and brings strengths into the work. She uses that knowledge to shape sessions that fit each person’s needs. Conversations are meant to clarify what matters most and identify small, doable steps forward.
Background and approach
Her work covers relationship and family concerns alongside mood struggles like depression and grief. Camille also helps people who struggle with focus and attention, including issues related to ADHD. She addresses intimacy and self-esteem challenges as part of a broader picture of what affects daily life.
Therapy sessions blend listening with practical tools. Camille draws on approaches such as attachment-based work and cognitive-behavioral techniques to help people change unhelpful patterns. She also uses person-centered ideas to keep sessions focused on each person’s goals.
Camille has seven years of professional experience and holds an LMFT, which stands for Licensed Marriage and Family Therapist. She practices in Utah and conducts sessions in English. Her style is steady and collaborative, aimed at helping people build skills that fit their lives.
How these approaches translate to online work
Attachment-based work focuses on how early connections shape how people relate now. In online sessions this can mean looking at patterns in relationships and practicing new ways of responding to partners or family members. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches concrete strategies to change unhelpful thinking and behavior. It is often used for anxiety, stress, and mood concerns.Finding the right approach is part of the therapy process. The therapist will talk with the client about goals and preferences and then decide together which methods to try. That collaborative planning can change over time as issues shift or progress is made.
Online sessions use video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video sessions let people work face-to-face when that helps. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Text and chat are useful for quick updates, ongoing reflection, or when someone prefers writing to speaking. These options help fit therapy into busy schedules and different daily routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
- Experience
- 7 years
- Licensed
- Utah
- Languages
- English
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