About Brittany
Brittany Powell is a Licensed Professional Counselor practicing in West Virginia. She holds a Master of Education focused on mental health counseling and brings 11 years of experience to sessions. Her work often centers on anxiety and other mood-related concerns.
She aims to help people who feel stuck by offering steady, practical support. Brittany has supported people dealing with depression, addiction, trauma, and histories of abuse. She also helps clients manage major life transitions and the pain that follows loss.
Background and approach
Common themes she sees include stress, grief, self-esteem struggles, and relationship and intimacy-related issues. Her approach is collaborative. Brittany believes therapy is a team effort where the client and therapist work together toward clear goals.
She avoids quick fixes and focuses on building skills that can be used day to day. Cognitive Behavioral Therapy, one of the tools she uses, helps people notice patterns in thought and behavior and make small, useful changes. Sessions tend to include talking through recent problems, learning practical coping techniques, and planning manageable steps forward.
Brittany emphasizes a calm, caring atmosphere in sessions. She offers straightforward guidance and listens for what matters most to each person. Her goal is to help people reduce overwhelming feelings and regain more control over daily life.
Practical approaches for online work
Brittany uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and change behaviors that make anxiety and depression worse. CBT sessions focus on small, doable experiments and skill practice that transfer to everyday life.She emphasizes a collaborative process when choosing approaches. The therapist and client review goals, try techniques, and adjust the plan together so the method fits the person's needs and preferences.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video is useful for deeper conversation and visual cues, phone can be easier when bandwidth is limited, live chat works for quicker check-ins, and text messaging lets people send updates or reflections between scheduled sessions. These options aim to help people fit therapy into work, caregiving, or other routines while keeping the focus on practical progress.
Questions people ask
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What this therapist works with
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Depression
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Jealousy
- LGBT
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- West Virginia
- Languages
- English
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