About Brittany
Brittany Neal is a licensed clinical social worker who helps people manage anxiety, stress, and relationship concerns. She works with clients on trauma, self-esteem, grief, and life changes. Her style is direct and compassionate, aimed at practical steps people can use every day.
Brittany uses straightforward talk therapy and goal-focused work to help clients reduce symptoms and improve coping. She draws on Cognitive Behavioral Therapy to notice and change unhelpful thinking patterns.
Background and approach
She also uses EMDR for processing traumatic memories when that approach fits the situation. Her background includes six years of clinical practice in Wisconsin as an LCSW. That experience includes supporting people with multicultural concerns, experiences of prejudice, and identity-related stress.
She understands how social context can shape emotional reactions and coping styles. Brittany often helps people facing obsessive-compulsive patterns, postpartum mood changes, parenting stress, and career- or life-purpose questions. She also supports people dealing with anger, isolation, and compassion fatigue.
Sessions focus on small, manageable steps clients can try between meetings. People working with her can expect collaboration about goals and practical strategies. She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs.
Sessions use a subscription model that can be canceled at any time. To begin, a person completes a short matching questionnaire and schedules an initial session. Brittany then works with them to set priorities and decide which approaches will best support their goals.
Online approaches that match your needs
Brittany commonly uses Cognitive Behavioral Therapy and EMDR in her online work. CBT focuses on identifying thoughts and behaviors that keep problems going and practicing different reactions. It can help with anxiety, depression, and everyday stress by giving concrete tools to try between sessions. EMDR is an approach for processing distressing memories and the feelings tied to them; it can be useful for trauma and post-traumatic stress when memory processing is a goal.Choosing the right approach is a collaborative process. Brittany talks with each person about their goals, symptoms, and preferences before recommending a path forward. She may combine methods or adjust the plan as progress unfolds so the work stays practical and relevant.
Online therapy offers flexible ways to connect. Video calls let people use visual cues and longer conversation time. Phone sessions use less bandwidth and can fit into a shorter break. Live chat and text-based messaging work well for quick check-ins, note-taking, or steady support between longer sessions. These options make it easier to fit therapy into a busy life and to try different formats to see what helps most.
Questions people ask
What concerns does she help people with?
What is her therapeutic style?
How much clinical experience does she have?
Where is she licensed and based?
Which languages are supported?
What session formats are available?
How does pricing work?
How do I start working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Wisconsin
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.