About Bridget
Bridget Weidenborner Crowley is a Licensed Professional Clinical Counselor with 34 years of experience. She focuses on helping people manage stress, anxiety, grief, depression, and life changes. Her approach is warm, curious, and interactive to help clients feel heard and understood.
She uses client-centered work to build trust and create a sense of safety. That means conversations start with what matters most to the person in the room. She also uses cognitive behavioral techniques to notice and change patterns of thinking that fuel anxiety or low mood.
Background and approach
Mindfulness practices are woven into sessions to help people slow down and respond differently to stress. Bridget has a long history of supporting people through trauma, addiction concerns, parenting stresses, and caregiving strain. She also brings experience with ADHD, attachment issues, and challenges related to aging and adoption or foster care.
Her background includes work in school, clinical, and in-home settings, and she has supported people across a wide age range. Bridget emphasizes practical skills that can be tried between sessions, such as coping strategies, sleep routines, and small behavior changes. People who work with her can expect straightforward conversations about goals and progress.
She values collaboration and helps clients decide which steps feel manageable. Bridget practices in Ohio and conducts sessions in English.
How Bridget’s Approaches Work Online
Client-Centered Therapy focuses on listening and responding to what matters most to the person. In online sessions this means the therapist follows the client's lead, asks questions, and helps clarify goals and values. It is useful for people who need a supportive space to talk through stress and life changes.Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and habits and then tests new behaviors. Delivered via video or phone, CBT often includes homework between sessions like thought records, behavior experiments, and sleep or routine changes to reduce anxiety and depression.
Mindfulness Therapy teaches simple present-moment skills to lower reactivity to stress. Short guided practices and breathing exercises can be shared in sessions and practiced during the week to help with sleep, anger, and worry.
Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to decide which methods fit their goals and day-to-day life. Together they set small steps and adjust as progress is made.
Online formats offer flexibility for different needs. Video calls are good for a fuller conversation and seeing nonverbal cues. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging can provide brief check-ins, problem-solving, or support between longer sessions. These options make it easier to fit therapy into a busy schedule and keep momentum between meetings.
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Codependency
- Compassion fatigue
- Coping with life changes
- Depression
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Sexual assault and abuse
- Sleeping disorders
- Trauma and abuse
- Traumatic brain injury
- Women's issues
Therapeutic approaches
- Experience
- 34 years
- Licensed
- Ohio
- Languages
- English
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