About Brianna
Brianna Kegelman is an LMHC who helps people facing stress, anxiety, relationship strains, and self-esteem struggles. She offers practical support for parenting challenges, navigating life changes, and managing ADHD symptoms. Brianna works with clients who are exploring identity, intimacy, and career concerns as well as those coping with compassion fatigue or anger.
She provides a straightforward, accepting space for people to talk and make steady progress. Her style is direct and warm.
Background and approach
Sessions focus on small, workable steps rather than perfect solutions. She listens for what matters most to each person and tailors tools to fit real life. Clients leave with things they can try between sessions, not just ideas to think about.
Brianna draws on cognitive behavioral approaches to help people notice unhelpful thinking and try different actions. She also uses existential ideas to support people who are asking bigger questions about meaning and life direction. Motivational interviewing and solution-focused strategies are used to build motivation and set clear goals.
With five years of clinical experience, she brings practical skills and everyday language to the work. Her credential is LMHC, which is listed as FL LMHC for Florida. Conversations are offered in English and designed to be collaborative and paced to each person’s needs.
Sessions are available via video calls, phone, live chat, or text-based messaging. Brianna can suggest next steps and resources if another path would be a better fit for someone.
Approaches for online work and how they help
CBT, or cognitive behavioral therapy, focuses on identifying unhelpful thoughts and trying practical behavior changes to reduce anxiety and improve mood. It is often used for worry, stress, and patterns that get in the way of daily life.Existential therapy looks at life questions such as meaning, choice, and direction. It can help people who feel stuck or are rethinking their values, purpose, or identity during major life shifts.
Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their goals and preferences, and will adjust strategies as progress is observed. Clients are invited to give feedback so the plan stays relevant.
Online sessions are offered through video calls, phone, live chat, or text-based messaging to make therapy flexible. Video is useful when visual cues help the conversation, phone calls work well when bandwidth is limited, live chat is handy for shorter check-ins, and text messaging lets people send notes or reflections between sessions. These options make it easier to fit therapy into busy schedules and different lifestyles.
Questions people ask
What kinds of problems does Brianna help with?
How would you describe her therapy style?
What background and experience does she have?
What credentials and location are listed for Brianna?
Are sessions offered in other languages or internationally?
Which formats are available for meeting online?
How does billing and cost work?
What should someone do to begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Domestic violence
- Family conflicts
- Gender dysphoria
- Impulsivity
- Intimacy-related issues
- Jealousy
- Life purpose
- Parenting issues
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Florida
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.