BF Portrait of Becky Fausset

Becky Fausset, NCPS

Calm, practical counselling for anxiety and alcohol concerns

3 years in practice · based in United Kingdom · sessions in English · online sessions

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About Becky

Becky Fausset is a counsellor who offers a calm, down-to-earth approach to anxiety and related concerns. She holds NCPS and brings three years of counselling practice in the UK, following a long career supporting people experiencing homelessness. Becky writes plainly and listens closely to what matters to each person.

She concentrates on alcohol-related concerns alongside stress, anxiety, depression, grief and trauma. Becky also supports people dealing with communication problems, codependency, body image and chronic illness.

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Background and approach

Her past work has given her experience with complex life stories and practical, real-world challenges. Sessions are conversational and person-centred. Becky aims to make space for people to talk through what feels hardest, notice patterns, and decide on small changes that fit their life.

She describes the counselling relationship as the key tool for change and works at the client’s pace without pressure. Becky can offer practical guidance around drinking, whether someone wants to stop or drink more mindfully, drawing on her experience as a sober coach alongside counselling. She is open to arranging evening and weekend appointments to fit differing schedules.

People who prefer talking online can access her through video calls, phone sessions, live chat or text messaging. All work is delivered in English and is scheduled to suit the person’s availability.

Evidence-based approaches and online access

Becky describes her practice as person-centred and integrative, which means sessions start with the person and their priorities. Person-centred work focuses on active listening, reflecting what someone says, and offering a calm, non-judgemental space to make sense of feelings. This approach is useful for anxiety, low mood and relationship difficulties.

She also draws on techniques used in evidence-based therapeutic work to support people with addiction and trauma-related issues. That can include practical steps for managing drinking, building coping strategies, and pacing exposure to difficult memories so someone feels in control. These tools are matched to the person’s needs rather than applied rigidly.

Finding the right approach is a collaborative process. Becky will talk with each person about their goals and preferences, try approaches that suit them, and adjust over time. The focus remains on what helps the individual feel steadier and more able to make choices in everyday life.

Online sessions are offered by video calls, phone, live chat or text-based messaging to provide flexibility. Video calls are useful when visual connection helps the work, phone sessions can be easier if bandwidth is limited, live chat suits shorter check-ins, and text messaging lets people exchange thoughts between sessions. These options help people fit counselling around work, family and daily routines, making regular sessions simpler to attend.
Book with Becky Now Review online therapy options and next steps.

Questions people ask

What kinds of problems does Becky help with?
She supports people with anxiety, stress, depression, grief and trauma, and also works with alcohol-related concerns and related issues like codependency and body image.
How would you describe her therapeutic style?
Her work is person-centred and conversational, focusing on building a trusting relationship and helping people notice patterns and make small changes that fit their lives.
What background does she bring to counselling?
Becky has three years of counselling experience and many years supporting people who were homeless, which informs a practical, down-to-earth approach.
Where is she based and what credential does she hold?
She practises in the United Kingdom and lists NCPS as her credential.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Work is offered via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are fees and subscriptions handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, then schedule sessions according to the therapist’s availability.

What this therapist works with

Experience
3 years
Licensed
Languages
English

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