About Ava
Ava Webb is a Licensed Professional Counselor (LPC) based in South Carolina who works with people facing stress, anxiety, trauma, grief, and depression. She focuses on helping people build self-worth and practical coping skills. Sessions aim to be straightforward and respectful, with active listening and no judgement.
Ava keeps things focused on what the person wants to heal and change. In sessions she encourages self-awareness and step-by-step progress. Conversations start with the concerns the person brings and move toward skills that fit their life.
Background and approach
She uses approaches that help people notice thoughts and feelings, make values-based choices, and improve relationships. Ava draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, client-centered work, Emotionally-Focused Therapy, and mindfulness practices. These methods are used to address anxiety, post-traumatic stress, parenting strain, relationship communication, burnout, anger, and self-esteem challenges.
She has 14 years of experience as a counselor in South Carolina and works to create a calm, practical space for problem solving. Ava also addresses issues like forgiveness, guilt and shame, financial stress, first responder concerns, domestic violence, and sexual assault recovery. People looking for flexible online options can meet over video, phone, live chat, or text-based messaging.
The process starts with a short matching questionnaire and scheduling that fits each person’s availability.
How therapy approaches translate to online care
Ava commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting stuck in them and then take small steps toward what they value. Cognitive Behavioral Therapy looks at unhelpful thought patterns and teaches practical strategies to change behaviors and reduce symptoms like anxiety or low mood.Deciding which approach to use is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they try methods that fit the person’s situation and adjust as needed over time.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video is useful for full conversations and visual cues, phone calls work well when bandwidth is limited, live chat can be a quick check-in, and messaging supports ongoing reflection between sessions. These options make it easier to fit counseling into a busy schedule and to keep progress moving forward.
Questions people ask
What kinds of concerns does she address?
What is her general therapeutic style?
How much experience does she have?
Where is she licensed and based?
Which languages are supported for sessions?
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What session formats are offered?
How does the cost and start process work?
What this therapist works with
Also listed
- Anger management
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Domestic violence
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- South Carolina
- Languages
- English
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