About Angelique
Angelique Zimcosky is a Licensed Professional Counselor (LPC) in Tennessee who helps people dealing with anxiety, stress, depression, and relationship concerns. She presents a calm, respectful presence and aims to make sessions feel approachable and practical. Parents reading on a phone will find short, clear explanations and a focus on real change rather than labels.
She uses a warm, interactive style and values sensitivity and respect in every meeting. Conversations are tailored to what each person needs.
Background and approach
Angelique mixes cognitive behavioral ideas and dialectical behavior strategies with a person-centered outlook to shape the work together. In sessions she helps people spot unhelpful thinking patterns, learn steadying skills for strong emotions, and practice clearer ways to communicate with others. She also supports people processing trauma, abuse, grief, and challenges with body image or eating concerns.
Practical tools and gentle reflection are woven into each plan. Angelique has four years of counseling experience in Tennessee as an LPC. She draws on several therapy approaches to match a person’s goals and comfort level.
The result is a collaborative plan that aims to reduce symptoms and improve daily functioning. Getting started involves a short matching step and scheduling a session. People can expect direct conversation, skills coaching, and a focus on small, achievable steps toward better coping and healthier relationships.
How therapeutic approaches translate to online care
Attachment-Based Therapy focuses on how relationships shape feelings and reactions. Online sessions can help people notice patterns in close relationships, work through attachment worries, and practice new ways of connecting in their everyday life. Client-Centered Therapy centers the person’s experience and pacing; the therapist listens, reflects, and follows the client’s lead to build trust and clarity.Finding the right approach is something the therapist will do together with each client. Angelique will talk about goals, try techniques, and adjust the plan when needed so the work fits the person’s needs and preferences. That collaborative process helps decide whether skill-based tools, emotion work, or relational focus is most useful at any point.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation for skill practice and emotion work. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text let people share updates between sessions or use brief coaching when life is busy. These options make it simpler to fit therapy into a workday, a caregiving routine, or a tight schedule while keeping the focus on skills, reflection, and steady progress.
Questions people ask
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How does billing and getting started work?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Attachment issues
- Body image
- Codependency
- Communication problems
- Coping with natural or human-caused disaster
- Depression
- Eating and food-related issues
- Eating disorders
- First responder issues
- Grief
- Infidelity
- Intimacy-related issues
- LGBT
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Tennessee
- Languages
- English
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