About Angelica
Angelica Romero is a licensed clinical social worker with 12 years of experience. She brings lessons from military service and a life raised in an immigrant family to her work. She speaks English and Spanish and provides therapy to people in Florida and beyond.
Angelica helps people facing stress and anxiety. She also supports those dealing with trauma and abuse, self-esteem struggles, career questions, and big life changes. Her background gives her a broad view of how culture, identity, and life events shape how people cope.
Background and approach
In sessions she focuses on what a person needs right now. She uses clear, practical methods like talking through thoughts and testing small, doable changes. She also draws on mindfulness to help with overwhelming feelings and uses strategies aimed at processing traumatic memories.
Angelica values teamwork in therapy. She listens first to understand a person's story and goals. Then she suggests options and tries techniques together to see what fits best.
People can expect straightforward conversation and tools to use between sessions. She can support work on panic attacks, obsessive thoughts, caregiver stress, divorce and separation challenges, and issues such as guilt, shame, isolation, immigration stress, and first responder or veteran concerns. Angelica aims to help people find clearer ground and practical ways to move forward.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and following the person's lead. The therapist creates space for people to tell their story, identify goals, and choose how to move forward; this approach helps with stress, life transitions, and questions of meaning.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions interact. It uses clear exercises to test unhelpful thoughts and try new behaviors, which can help with anxiety, panic, and obsessive thoughts.
EMDR is a method used to process distressing memories and reduce their emotional hold. It aims to help people who carry trauma or intense memories feel less overwhelmed by those experiences.
Choosing the right approach is part of therapy. The therapist will work together with each person to match methods to their needs, goals, and preferences. That collaborative process can include trying different techniques and adjusting as progress is made.
Online sessions are offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging. Video is useful when visual connection helps the work, phone calls can fit into a short break or when bandwidth is low, and messaging or chat can be handy for quick check-ins or ongoing support between meetings. These options make it easier to fit therapy into a busy life and to continue work even when travel or schedules are challenging.
Questions people ask
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What this therapist works with
Also listed
- Career difficulties
- Caregiver issues and stress
- Coping with life changes
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- First responder issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Florida, Alabama, New Jersey, South Carolina
- Languages
- English, Spanish
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