About Angela
Angela Condit is a licensed clinical social worker who uses practical, person-focused approaches to help people manage stress and anxiety. She brings 15 years of experience to sessions and aims to make therapy straightforward and usable for everyday life. Her style is warm and down-to-earth.
She listens first, then helps people set small, workable goals. Sessions often include simple skills to reduce worry, work through grief, and handle mood changes so people can get back to daily routines.
Background and approach
Angela uses tools from cognitive behavioral therapy and acceptance and commitment therapy to help people notice unhelpful thoughts and choose actions that match their values. She also draws on client-centered and solution-focused methods to keep conversations grounded and focused on what matters now. She has worked with people facing relationship strain, addictions, career stress, sleep problems, and trauma.
Angela also supports those coping with chronic illness, caregiver stress, and end-of-life issues, offering practical ways to manage difficult emotions and decisions. Sessions are available in English and take place while she practices in Colorado. She holds the Licensed Clinical Social Worker credential and previously held the Certified Social Worker designation.
Her approach is collaborative and paced to each person’s needs.
How Angela’s approaches translate to online therapy
Angela uses cognitive behavioral therapy and acceptance and commitment therapy to help people change unhelpful patterns and focus on meaningful action. CBT helps identify and shift thought patterns and behaviors that worsen anxiety or depression, while ACT teaches people to accept difficult feelings and still move toward what matters to them.She also uses client-centered and solution-focused techniques to keep work practical and collaborative. Those approaches mean sessions often begin by listening closely, then setting short-term goals together. Angela will work with each person to choose the approaches that match their needs and preferences rather than insisting on a single path.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and skill practice, phone sessions are useful when bandwidth is limited, live chat can support quicker check-ins, and text messaging helps with brief updates or coaching between longer sessions. These options make it easier to fit therapy into a busy life and try different formats to see what feels most helpful.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Avoidant personality
- Bipolar disorder
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Coping with life changes
- Dependent personality
- Divorce and separation
- Domestic violence
- Family conflicts
- Family of origin issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Colorado, Wyoming, Texas
- Languages
- English
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