About Andromeda
Andromeda Moodie is a licensed marriage and family therapist who helps people manage stress, anxiety, depression, trauma, and relationship concerns. She uses direct, practical support to help parents and individuals facing life changes and family challenges. Her focus is on clear steps people can use day to day.
She draws on methods like cognitive behavioral work to change unhelpful thoughts and behaviors. She also uses Narrative Therapy to help people reframe stories they tell themselves.
Background and approach
Trauma-focused approaches are used when past events continue to cause distress. Sessions are straightforward and goal-oriented. She often helps people identify one or two skills to practice between meetings.
That might mean short behavioral experiments, communication exercises, or ways to notice and shift anxious thinking. With 15 years of clinical experience, Moodie has worked with a wide range of concerns connected to family and relationships. She pays attention to attachment, blended family stress, infidelity, immigration challenges, and issues that leave people feeling isolated or overwhelmed.
Her license is FL LMFT, which indicates she is a licensed marriage and family therapist in Florida. She conducts sessions in English and uses a mix of video, phone, chat, and messaging to fit different schedules. The aim is to help people build resilience and clearer steps forward, one session at a time.
Approaches that translate well to online therapy
CBT, or Cognitive Behavioral Therapy, focuses on identifying and changing unhelpful thoughts and behaviors. It is useful for anxiety, stress, and depression because it breaks problems into clear steps and skills that can be practiced between sessions. Narrative Therapy helps people examine and rewrite the stories they tell about themselves. It can shift perspective on relationship patterns, life purpose, and identity issues.Choosing the right method is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn’t worked before. Together they will try approaches and adjust based on what feels most helpful for the person’s situation.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face interaction for skills practice and deeper conversation. Phone sessions can be easier when bandwidth is limited or when a shorter check-in fits a break at work. Chat and messaging are useful for quick reflections, homework check-ins, and steady support between longer meetings. These options make it simpler to fit therapy into a busy life while using the therapist’s approaches in practical ways.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Attachment issues
- Blended family issues
- Commitment issues
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Florida
- Languages
- English
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