About Andrew
Andrew Harris is a psychotherapeutic counsellor based in the United Kingdom. He holds BACP accreditation and has three years of clinical experience. He focuses on helping people cope with stress, anxiety, grief, depression and major life changes.
His practice often supports people facing bereavement, loss and adjustment challenges. He also works with concerns such as relationship difficulties, obsessive thoughts, low mood and problems tied to chronic illness or caregiving. He describes counselling as a straightforward meeting in which thoughts, feelings and behaviours are talked through.
Background and approach
Andrew emphasises the quality of the working relationship. He aims to offer a welcoming, non-judgemental space where clients can speak openly. Sessions are collaborative and paced to each person’s needs.
He is experienced supporting people with attachment and abandonment issues, autism and Asperger syndrome, blended family tensions and body image worries. Other areas he helps with include communication problems, control issues and the emotional impact of separation or domestic violence. Practical options include video calls, phone sessions, live chat and text messaging.
These formats allow different ways to keep in touch and fit therapy around life commitments. To begin, a prospective client completes a short matching questionnaire and schedules sessions according to the therapist’s availability.
Evidence-based approaches and online therapy options
Andrew uses evidence-based therapeutic techniques that focus on how thoughts, feelings and behaviours interact. One approach helps people identify unhelpful thought patterns and practise different ways of thinking and responding; this can be useful for worry, anxiety and low mood. Another approach centres on processing loss and strong feelings through guided conversation and reflection, which can help people adjust to bereavement or major life changes.Finding the right approach is part of the work. The therapist will discuss options with each person and decide together what matches their goals and preferences. This is a collaborative process that can change as therapy progresses.
Online formats include video calls, phone sessions, live chat and text messaging. Video calls are close to face-to-face conversation and allow visual cues. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging suit shorter check-ins, written reflection or people who prefer typing. These options make it easier to fit therapy around work, care duties and daily life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 3 years
- Licensed
- Languages
- English
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