AH Portrait of Andrew Harris

Andrew Harris, BACP

Calm, practical support for anxious minds

3 years in practice · based in United Kingdom · sessions in English · online sessions

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About Andrew

Andrew Harris is a psychotherapeutic counsellor based in the United Kingdom. He holds BACP accreditation and has three years of clinical experience. He focuses on helping people cope with stress, anxiety, grief, depression and major life changes.

His practice often supports people facing bereavement, loss and adjustment challenges. He also works with concerns such as relationship difficulties, obsessive thoughts, low mood and problems tied to chronic illness or caregiving. He describes counselling as a straightforward meeting in which thoughts, feelings and behaviours are talked through.

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Background and approach

Andrew emphasises the quality of the working relationship. He aims to offer a welcoming, non-judgemental space where clients can speak openly. Sessions are collaborative and paced to each person’s needs.

He is experienced supporting people with attachment and abandonment issues, autism and Asperger syndrome, blended family tensions and body image worries. Other areas he helps with include communication problems, control issues and the emotional impact of separation or domestic violence. Practical options include video calls, phone sessions, live chat and text messaging.

These formats allow different ways to keep in touch and fit therapy around life commitments. To begin, a prospective client completes a short matching questionnaire and schedules sessions according to the therapist’s availability.

Evidence-based approaches and online therapy options

Andrew uses evidence-based therapeutic techniques that focus on how thoughts, feelings and behaviours interact. One approach helps people identify unhelpful thought patterns and practise different ways of thinking and responding; this can be useful for worry, anxiety and low mood. Another approach centres on processing loss and strong feelings through guided conversation and reflection, which can help people adjust to bereavement or major life changes.

Finding the right approach is part of the work. The therapist will discuss options with each person and decide together what matches their goals and preferences. This is a collaborative process that can change as therapy progresses.

Online formats include video calls, phone sessions, live chat and text messaging. Video calls are close to face-to-face conversation and allow visual cues. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging suit shorter check-ins, written reflection or people who prefer typing. These options make it easier to fit therapy around work, care duties and daily life.
Book with Andrew Now Review online therapy options and next steps.

Questions people ask

What kinds of problems can be discussed?
He helps people with stress, anxiety, grief, depression and coping with life changes, along with related concerns such as relationship strain and chronic illness impact.
How would you describe his therapeutic style?
Sessions are collaborative and conversational, focusing on exploring thoughts, feelings and behaviours in a welcoming, non-judgemental way.
What experience does he bring?
Andrew has three years of experience working as a psychotherapeutic counsellor in the United Kingdom.
What credentials and location apply?
He holds BACP accreditation and practices in the United Kingdom.
Which languages and regions are supported?
Sessions are offered in English and he is not currently accepting international clients.
What session formats are available?
Therapy can take place by video call, phone session, live chat or text-based messaging to suit different preferences and schedules.
How are costs handled?
Session cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

What this therapist works with

Most often

Experience
3 years
Licensed
Languages
English

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