About Amber
Amber Carreau Davidson is a licensed mental health counselor who focuses on stress, anxiety, trauma and abuse, and coping with life changes. She brings ten years of clinical experience and a direct, warm style to sessions. Amber likes to work side-by-side with people to set clear goals and practical steps forward.
Her approach is active and collaborative. She blends cognitive behavioral ideas, solution-focused techniques, and trauma-focused work to match each person's needs.
Background and approach
Sessions aim to identify patterns, build skills, and test small changes between meetings. Amber values plain talk and a touch of humor when it helps lower tension. She adapts pace and methods to what a person finds useful rather than sticking to one rigid plan.
That makes therapy feel more like problem-solving than a lecture. Her background includes a Master of Arts in Mental Health Counseling and Family and Marriage Counseling from Barry University. She holds Florida LMHC and Georgia LPC credentials and has about a decade of practice with a wide range of concerns, including panic attacks, post-traumatic stress, and anger management.
Amber keeps learning through reading, conferences, and trainings, and welcomes relevant resources clients suggest. She helps people break large problems into manageable steps and build routines that fit their daily lives.
How Amber’s Approaches Work Online
CBT, or cognitive behavioral therapy, looks at the links between thoughts, feelings, and actions. Online CBT sessions focus on spotting unhelpful patterns and practicing new ways of thinking and behaving that reduce anxiety and panic symptoms.Solution-focused therapy centers on small, realistic steps and what works already. In remote sessions the emphasis is on setting brief, measurable goals and tracking progress between meetings through short check-ins or messages.
Trauma-focused therapy addresses the effects of past traumatic events and helps people regain a sense of safety and control. When done online it combines careful pacing, grounding tools, and skills to manage distress during and after sessions.
Finding the right approach is part of the work. Amber treats the choice as a collaborative decision and adjusts methods based on a person’s goals, needs, and comfort with different formats. She often blends techniques rather than relying on a single method.
Online formats - video calls, phone, live chat, or text messaging - make it easier to fit therapy into a busy life. Video lets therapists and clients use visual cues, phone can be simpler when bandwidth is limited, and chat or text supports brief check-ins or ongoing skill practice. These options increase flexibility and help people keep momentum between sessions.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Career difficulties
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dissociation
- Divorce and separation
- Domestic violence
- Fertility issues
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Sexual assault and abuse
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Florida, Georgia
- Languages
- English
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