About Yvonne
Yvonne Kidman Fowler is a counsellor in the United Kingdom who focuses on anxiety and related concerns. She aims to create a calm space where people can talk without fear of judgement and find clearer ways to manage their feelings. She listens first, then works with each person to set simple, achievable goals.
Conversations are shaped around what matters to the individual. The aim is to build practical steps that help reduce anxiety, lift mood and improve self‑esteem.
Background and approach
Yvonne draws on nine years of experience and holds BACP and NCPS credentials. She mixes approaches to suit the person in front of her rather than using a single fixed method. This gives room to try different ways of coping until something helps.
Her practice often supports people dealing with stress, trauma, grief, addictions, anger and life changes such as separation or issues around family and parenting. She also addresses concerns like abandonment, attachment difficulties, guilt, shame and struggles with life purpose. Sessions are conversational and steady.
Yvonne aims to make things feel more manageable by breaking problems into smaller parts and finding everyday strategies. Her style is respectful, warm and focused on helping people regain motivation and a clearer sense of themselves.
How these approaches work online
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without fighting them, and then choose actions that match what matters to them. It is useful for anxiety, low motivation and finding clearer life direction. Attachment‑Based Therapy looks at patterns in relationships and how early connections shape current responses; it helps with abandonment, attachment issues and feelings of isolation.Finding the right approach is part of the process. The counsellor will work collaboratively to decide which methods fit your goals and preferences. This means trying ways that feel right for you and adjusting as you go, rather than committing to one method from the start.
Online therapy offers practical flexibility. Video calls allow face‑to‑face conversation when you want visual contact. Phone sessions use less bandwidth and can be easier if you prefer not to be on camera. Live chat and text‑based messaging suit shorter check‑ins, notes between sessions or people who express themselves better in writing. These options make it simpler to fit counselling around work, caring duties and daily life while still working with registered or accredited professionals.
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Caregiver issues and stress
- Control issues
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Languages
- English
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