About Victoria
Victoria De Lissovoy is a Licensed Clinical Social Worker with 30 years of practice. She combines psychotherapy and behavioral health work to help people manage stress, anxiety, grief, and life transitions. Her style is warm and practical, focused on helping clients find clearer thinking and steadier emotions.
She uses a mix of approaches to match each person’s needs. Victoria draws on attachment-based ideas to look at how early relationships shape current patterns.
Background and approach
She uses cognitive behavioral techniques to help people notice unhelpful thoughts and try different behaviors. Mindfulness and client-centered methods are part of sessions to build self-awareness and calm. Victoria has experience working across many settings and with a wide range of concerns including relationship and intimacy issues, parenting stress, addiction, depression, grief, career strain, and compassion fatigue.
She also supports people coping with abandonment, caregiver stress, blended family issues, and body image worries. Her background includes work with older adults and attention to life-stage challenges. Sessions aim to strengthen people’s own coping resources.
She teaches relaxation and meditation practices for stress relief and uses clear, step-by-step strategies for emotional regulation. Conversations are practical and rooted in everyday life so skills can be used outside sessions. Her dual interest in music and therapy informs a creative approach for people in the arts or anyone who benefits from expressive methods.
Victoria helps clients reconnect with humor, curiosity, and self-worth while setting realistic boundaries and building self-support habits.
Therapeutic approaches adapted for online care
Victoria often uses attachment-based work to look at how early relationships influence current reactions and patterns. This approach helps people notice how they form bonds and communicate, which can be useful for resolving recurring conflict or intimacy concerns.She also draws on cognitive behavioral therapy, a hands-on method that identifies unhelpful thoughts and tests new behaviors. CBT is practical for anxiety, mood shifts, and coping with life changes because it focuses on small experiments clients can try between sessions.
Finding the right approach is part of the process and will be a collaborative decision. The therapist and client discuss goals, preferences, and what feels helpful, then adjust methods over time so the work fits the person’s needs.
Online formats available include video calls, phone sessions, live chat, and text-based messaging. Video works well for deeper conversations and behavioral work that uses worksheets or screen sharing. Phone sessions can fit into a work break or be easier when internet bandwidth is limited. Live chat and text messaging are useful for brief check-ins, progress updates, or practicing skills between sessions. These options make it easier to fit therapy into a busy life and to maintain continuity when schedules or locations change.
Questions people ask
What kinds of concerns are addressed in sessions
How would you describe her therapeutic style
What is her clinical background
Where is she based and what credential does she hold
Which languages are supported for sessions
What session formats are available
How are fees and payment handled
How do I begin if I want to work together
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Parenting issues
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Self esteem
- Self-love
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 30 years
- Licensed
- Florida
- Languages
- English
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