About Ursula
Ursula Taylor is a counsellor who helps people facing stress, anxiety, grief, low self-esteem and relationship worries. She offers a calm, non-judgemental space where clients can talk about what matters to them. Ursula uses straightforward, person-centred ways of working to help people feel heard and understood.
With four years of experience and BACP registration, she supports people dealing with trauma and abuse, parenting strain, anger and career-related pressure. She also works with concerns such as compassion fatigue, ADHD and life changes that leave someone feeling stuck.
Background and approach
Ursula focuses on building an open relationship with each person. Sessions are conversational and grounded in the client’s priorities. She listens closely and reflects what she hears, helping clients make sense of their feelings and options.
Practical goals and coping strategies are developed together when those are useful. That might include small steps to manage anxiety, ways to improve communication, or clearer routines to support mood and motivation. Ursula keeps plans simple and realistic.
People are encouraged to move at their own pace. Ursula aims to make each session feel useful, whether that means working through a recent loss, finding steadier ways to cope with stress, or exploring what healthy boundaries look like in everyday life.
Client-centred care delivered online
Client-Centred Therapy is at the heart of her approach. It focuses on listening, empathy and reflecting back what a person says so they can find their own answers. This method helps when someone feels overwhelmed by anxiety, stuck after a loss, or unsure about relationships.The therapist will work collaboratively to find what suits each person best. Ursula will discuss goals, preferences and practical needs with the client and adjust the way they work together over time. Choosing a way of working is part of the process rather than a fixed decision.
Online sessions are offered as video calls, phone sessions, live chat and text-based messaging. Video calls are useful for face-to-face conversation and reading body language. Phone sessions can be a good option when bandwidth is limited or a quieter check-in is needed. Live chat and messaging allow shorter check-ins, written reflection and flexibility around timing. These options make it easier to fit therapy into busy lives and connect from different locations.
Questions people ask
What issues does Ursula help with?
How would you describe her way of working?
What experience does she bring?
What credentials and location apply?
Which languages are supported?
What session formats are available?
How is cost handled?
How do I begin working with Ursula?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.