About Tyler
Tyler Whitehead is a Licensed Professional Counselor (LPC) based in Oklahoma. She focuses on helping people who are feeling overwhelmed by anxiety, stress, relationship struggles, mood changes, and grief. Tyler aims to create a calm, respectful space where people can talk honestly and figure out next steps.
She uses a person-centered approach that treats each person as the expert on their own life. That means she listens first and helps clients notice patterns, strengths, and options.
Background and approach
Tyler often pairs that with practical tools from cognitive behavioral therapy to address anxious thoughts and unhelpful behavior. Tyler also draws on attachment-focused and emotionally-focused ideas to improve how people connect with others. Those approaches are useful for intimacy concerns, communication problems, and relationship wounds.
She brings a nondirective attitude while guiding people to practice new ways of relating. Her work includes helping people in the LGBT community, those healing from trauma or abuse, and people navigating gender dysphoria or kink and alternative sex culture issues. She supports people with chronic illness, caregiver stress, body image concerns, eating issues, ADHD, bipolar disorder, and related mood concerns.
Tyler has nine years of experience in mental health and holds an Oklahoma LPC credential. She offers sessions in English and accepts international clients, using video calls, phone sessions, live chat, or text-based messaging to meet people where they are.
Therapeutic approaches and online sessions that fit your life
Tyler blends person-centered care with cognitive behavioral therapy to help people notice and change unhelpful thoughts and behaviors. CBT provides concrete strategies for managing anxiety, panic, and mood symptoms, while the person-centered stance keeps the client's goals front and center.She also uses attachment-based and emotionally-focused ideas to address relationship and intimacy concerns. Those approaches look at how past bonds shape current patterns and help people practice new ways of connecting and responding in close relationships.
Finding the right approach is a team effort. Tyler will talk with clients about their goals, try methods that match their needs, and adjust the plan over time so it fits how they prefer to work. She encourages collaboration and ongoing feedback during therapy.
Online therapy offers flexibility for busy schedules and different communication needs. Video calls let people work face to face from different locations. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make it possible to send notes, check in between sessions, or choose a format that feels less intense than full sessions. These options help people access consistent, ongoing care in a way that fits their routine and comfort level.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- ADHD
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Family problems
- Gender dysphoria
- Grief
- Infidelity
- Intimacy-related issues
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Oklahoma
- Languages
- English
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