About Tunjua
Tunjua Nathaniel is a licensed mental health counselor in Florida who helps people manage stress, anxiety, depression, and relationship struggles. She focuses on concrete changes that make daily life easier. Her approach is steady and people-centered.
With 26 years of experience, she draws on several methods to match what a person needs. Sessions often include practical skills for coping, clearer communication strategies, and steps to rebuild confidence after loss or trauma.
Background and approach
She pays attention to identity and the real-world pressures that affect mood and relationships. Tunjua works with issues such as addiction, grief, parenting strain, intimacy questions, and career stress. She also supports people navigating ADHD, bipolar mood concerns, and compassion fatigue.
Additional areas of focus include abandonment, attachment problems, codependency, and blended family challenges. Her style is client-centered - she listens first and adapts the work to each person. Cognitive tools are used to challenge unhelpful thinking, and emotion-focused techniques help process strong feelings.
Eye movement methods may be offered when past trauma is a central concern. People can expect clear goals, skill-building, and steady check-ins on progress. Conversations are practical and paced to fit each person’s situation.
Tunjua aims to help clients feel more in control of decisions and better able to handle everyday stressors.
How different approaches fit into online therapy
Client-centered therapy focuses on an individual’s experience and priorities. The therapist listens without judgment and helps people name goals and take small steps toward them. This approach is useful for improving self-esteem, decision-making, and general emotional support.Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and behavior. Sessions teach practical skills to challenge unhelpful thinking and build new habits, which can help with anxiety, depression, and stress. Dialectical Behavior Therapy, or DBT, adds tools for managing intense emotions and improving relationships through emotion regulation and distress-tolerance skills.
Finding the right approach is part of the work. The therapist will discuss options and adapt methods based on a person’s needs, goals, and preferences. Treatment is collaborative, and approaches can be combined or adjusted as progress is tracked.
Online formats available include video calls, phone sessions, live chat, and text-based messaging. Video is helpful for deeper, face-to-face conversation, phone can be easier when bandwidth is limited, chat works for shorter check-ins, and messaging lets people share thoughts between sessions. These options make it easier to fit therapy into a busy life and to continue care when in-person visits are difficult.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Anger management
Also listed
- Abandonment
- Addictions
- ADHD
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Jealousy
- LGBT
- Life purpose
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sexuality
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 26 years
- Licensed
- Florida
- Languages
- English
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