About Travis
Travis Thompson is a Licensed Professional Counselor (LPC) in Georgia with 18 years of experience helping people manage stress and anxiety. He frames therapy as a conversational process that is calm and straightforward. Travis focuses on clear communication so clients can express what they really think and feel.
Travis centers sessions on practical goals. He helps people name what they want to change, find small steps forward, and check progress along the way.
Background and approach
Conversations aim to reveal usable strategies rather than stay stuck on abstract ideas. He often addresses relationship and family concerns through improved communication and problem solving. Parenting challenges, blended family issues, and fatherhood questions are part of his practice when individuals bring those topics up.
He also works with people coping with trauma, anger, shame, and guilt. Work-related strain and compassion fatigue are included in his focus areas, along with career transitions and motivation problems. Travis can help people who struggle with ADHD symptoms, hoarding, attachment concerns, and issues tied to adoption or foster care.
Sessions draw on a mix of evidence-informed techniques, including client-centered listening, cognitive behavioral ideas, mindfulness practices, motivational interviewing, and solution-focused steps. He aims to meet people where they are and build a plan that fits their daily life. Travis invites anyone ready to try therapy to take the first step.
He guides new clients through a short matching process and helps them schedule the mode of sessions that works best.
Therapeutic approaches that work well online
Client-centered therapy focuses on listening and reflecting so clients feel heard and can sort out their own priorities; it helps with anxiety, relationship questions, and motivation. Cognitive behavioral therapy, or CBT, looks at unhelpful thoughts and behaviors and teaches steps to change them, which often helps with stress, anxiety, and anger. Mindfulness therapy builds simple attention and breathing practices that can reduce reactivity and improve coping with difficult emotions.Finding the right approach is part of the work together. The therapist will ask about your needs, goals, and preferences and then use one or more methods that fit your situation. That decision is collaborative and may change as progress is made.
Online sessions are available by video call, phone, live chat, or text-based messaging to offer flexibility. Video calls let you use visual cues and richer interaction. Phone sessions can be easier when bandwidth is limited or when you prefer not to be on camera. Live chat and text messaging are useful for short check-ins, quick skills practice, or fitting therapy into a busy day. These options make it easier to keep appointments around work, family, or travel.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Avoidant personality
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Georgia
- Languages
- English
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