About Tiniece
Tiniece Johnson is a licensed social worker in Michigan with more than a decade of practice. She brings 12 years of professional experience to sessions and focuses on helping people navigate anxiety, trauma, grief, and parenting challenges. Tiniece uses clear, down-to-earth language so conversations stay direct and easy to follow.
She creates a calm, open space where people can talk about hard experiences without judgment. Sessions are practical and grounded.
Background and approach
Tiniece helps clients notice patterns, try small changes, and track what works in daily life. Her background includes work with stress, addictions, relationship and intimacy concerns, sleep and eating problems, and mood issues such as depression and bipolar symptoms. She also supports people dealing with grief, caregiver strain, compassion fatigue, and life transitions.
Additional focus areas include adoption and foster care, blended family concerns, first responder issues, and multicultural challenges. Tiniece draws on several approaches to shape the work depending on each person. She uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address unhelpful thinking and support values-based action.
Client-centered and emotionally focused methods guide how she listens and responds in the moment. Conversations can happen by video, phone, live chat, or text messaging. Getting started is a simple process that begins with a short matching questionnaire and scheduling a session that fits the client’s needs.
How therapy approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while identifying what matters to them and taking value-driven actions. It is useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking patterns and trying concrete behavior changes to reduce symptoms and improve daily routines. It can help with anxiety, depression, sleep issues, and compulsive behaviors.Choosing the right approach is part of the work together. The therapist will listen to the client’s needs, goals, and preferences, then suggest which methods to try. That decision is collaborative and can be adjusted as progress is tracked.
Online therapy offers practical benefits for busy lives. Video calls let people connect face to face when meeting in person is hard. Phone sessions can be useful when bandwidth is limited or a camera is not convenient. Live chat and text-based messaging support shorter check-ins, written reflections, or ongoing coach-style support between sessions. These options make it easier to fit sessions into work breaks, caregiving schedules, or times when travel would be difficult.
Questions people ask
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What this therapist works with
Most often
- Trauma and abuse
- Grief
- Parenting issues
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Bipolar disorder
- Blended family issues
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Eating disorders
- Family conflicts
- First responder issues
- Gender dysphoria
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Jealousy
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sex addiction
- Sexual assault and abuse
- Sleeping disorders
- Smoking / vaping cessation
- Stress, Anxiety
- Veteran and Armed Forces Issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Michigan
- Languages
- English
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