TJ Portrait of Tiniece Johnson

Tiniece Johnson , LMSW

Practical, warm support for anxiety and life stressors

12 years in practice · based in Michigan · sessions in English · online sessions

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About Tiniece

Tiniece Johnson is a licensed social worker in Michigan with more than a decade of practice. She brings 12 years of professional experience to sessions and focuses on helping people navigate anxiety, trauma, grief, and parenting challenges. Tiniece uses clear, down-to-earth language so conversations stay direct and easy to follow.

She creates a calm, open space where people can talk about hard experiences without judgment. Sessions are practical and grounded.

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Background and approach

Tiniece helps clients notice patterns, try small changes, and track what works in daily life. Her background includes work with stress, addictions, relationship and intimacy concerns, sleep and eating problems, and mood issues such as depression and bipolar symptoms. She also supports people dealing with grief, caregiver strain, compassion fatigue, and life transitions.

Additional focus areas include adoption and foster care, blended family concerns, first responder issues, and multicultural challenges. Tiniece draws on several approaches to shape the work depending on each person. She uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address unhelpful thinking and support values-based action.

Client-centered and emotionally focused methods guide how she listens and responds in the moment. Conversations can happen by video, phone, live chat, or text messaging. Getting started is a simple process that begins with a short matching questionnaire and scheduling a session that fits the client’s needs.

How therapy approaches translate to online care

Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while identifying what matters to them and taking value-driven actions. It is useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking patterns and trying concrete behavior changes to reduce symptoms and improve daily routines. It can help with anxiety, depression, sleep issues, and compulsive behaviors.

Choosing the right approach is part of the work together. The therapist will listen to the client’s needs, goals, and preferences, then suggest which methods to try. That decision is collaborative and can be adjusted as progress is tracked.

Online therapy offers practical benefits for busy lives. Video calls let people connect face to face when meeting in person is hard. Phone sessions can be useful when bandwidth is limited or a camera is not convenient. Live chat and text-based messaging support shorter check-ins, written reflections, or ongoing coach-style support between sessions. These options make it easier to fit sessions into work breaks, caregiving schedules, or times when travel would be difficult.
Book with Tiniece Now Review online therapy options and next steps.

Questions people ask

What concerns does Tiniece commonly help with?
Tiniece works with people facing anxiety, trauma and abuse, grief, parenting stresses, addictions, relationship and intimacy issues, sleep and eating problems, anger, and self-esteem challenges.
How would you describe her therapeutic style?
She keeps sessions straightforward and compassionate, focusing on listening closely and helping people try practical steps that fit their daily lives.
What is her professional background?
She has 12 years of professional experience and has worked across a range of concerns including mood disorders, trauma, caregiving stress, and multicultural issues.
What credential does she hold and where is she based?
She holds an LMSW credential and practices in Michigan.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for therapy?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

What this therapist works with

Most often

Experience
12 years
Licensed
Michigan
Languages
English

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