About Tim
Tim Fredrik Edquilag is a Licensed Professional Counselor (LPC) practicing in Arizona. He brings seven years of clinical experience to online therapy and works with people facing anxiety, stress, depression, bipolar mood concerns, grief, and life changes. Tim speaks English and Tagalog and accepts international clients for remote sessions.
Tim uses practical, person-focused methods. He combines client-centered care with cognitive-behavioral and mindfulness tools. Sessions are aimed at uncovering useful patterns, teaching skills to manage symptoms, and helping people take small steps toward the changes they want.
Background and approach
He has worked with a wide range of concerns, including trauma and abuse, relationship and intimacy issues, parenting stress, ADHD, obsessive-compulsive patterns, panic and phobias, and multicultural or gender identity questions. He also supports people dealing with caregiver strain, blended family challenges, and financial stress. Tim tends to match techniques to what a person needs rather than using one fixed method.
In sessions, clients can expect straightforward conversation and concrete strategies. Tim blends exploration of past patterns with practical skill-building for today. He emphasizes collaborative goal-setting so people leave with clear next steps.
Tim frames therapy as a process of learning and problem solving. He works to create an approachable space where people can talk through tough feelings, practice new habits, and steady their day-to-day lives.
Approaches that translate to online care
Client-centered therapy focuses on listening and working at the person’s pace. It helps people feel understood and decide what changes matter most to them. Cognitive-behavioral therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches clear skills to reduce anxiety, panic, intrusive thoughts, or low mood. Mindfulness therapy trains attention to the present moment and offers practices to calm racing thoughts and reduce reactivity.Finding the right blend of methods is part of the work. Tim will collaborate with each person to choose approaches that match their goals and daily life. He adapts exercises and pacing based on how someone responds, so therapy stays useful and manageable.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to give flexibility. Video makes it possible to talk face to face, phone is useful when bandwidth is limited, live chat can be a shorter check-in, and messaging lets people handle things between longer sessions. These options make it easier to fit therapy into work, family, or travel schedules and to use techniques in real time.
Questions people ask
What concerns does Tim commonly help with?
What therapy style does he use during sessions?
How much clinical experience does he have?
What are his credentials and where is he based?
Which languages are offered for sessions?
Can people outside the United States work with him?
What session formats are available?
How are fees and scheduling handled?
What this therapist works with
Most often
- Stress, Anxiety
- Grief
- Bipolar disorder
Also listed
- ADHD
- Anger management
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Family of origin issues
- Gender dysphoria
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- LGBT
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Relationship issues
- Self esteem
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- New Jersey, Arizona
- Languages
- English, Tagalog
We will earn a commission if you sign up through our link, at no cost to you.