About Tanya
Tanya Edwards is a licensed clinical social worker practicing in Wisconsin. She has three years of clinical experience helping people manage stress, anxiety, depression, and major life changes. Tanya focuses on making therapy straightforward and approachable for people who feel overwhelmed.
She offers a calm, open setting for talking through difficult events like trauma and abuse. Sessions also address parenting strains, postpartum concerns, and caregiver stress. Tanya listens first and helps people name what matters most to them.
Background and approach
Her work blends practical tools and reflective conversation. Cognitive Behavioral Therapy techniques are used to identify unhelpful thoughts and build new coping habits. Solution-Focused Therapy helps set short-term goals and track progress between sessions.
Tanya also draws on client-centered and psychodynamic ideas to understand patterns that repeat across relationships and life choices. Motivational Interviewing supports people who want clearer direction or are unsure about change. The overall aim is to match methods to each person instead of using one fixed approach.
Sessions are offered through video calls, phone, live chat, or text messaging to fit busy schedules. Tanya speaks English and works with adults who are navigating stress, anxiety, parenting issues, and recovery from trauma, helping them move toward steadier days.
How Tanya’s approaches work online
Client-Centered Therapy focuses on listening and responding to each person without judgment, helping people feel understood and guiding sessions by their priorities. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect and teaches concrete skills to reduce anxiety and improve daily functioning. Motivational Interviewing helps people clarify goals and find internal motivation to make changes, which is useful for transitions and parenting challenges.Choosing the right approach is a collaborative process. Tanya will discuss goals and preferences, try methods in-session, and adjust the plan as progress and needs become clearer. Work is paced to fit each person’s comfort level and life demands.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when visual cues help, phone sessions use less bandwidth and can be easier to fit into a work break, and live chat or text messaging provide short check-ins or ongoing support between longer sessions. These options make it easier to keep therapy consistent while juggling family, work, and other responsibilities.
Questions people ask
What kinds of concerns can Tanya help with?
How would you describe her therapeutic style?
What is her background and experience?
Where is she licensed and based?
Which languages are offered for sessions?
Can international clients work with her?
What session formats are available?
How does cost and getting started work?
What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also listed
- Body image
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Depression
- Family problems
- Forgiveness
- Guilt and shame
- Life purpose
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Wisconsin
- Languages
- English
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