About Sussana
Sussana Limunga is a counsellor who helps people facing stress, anxiety, addiction concerns, relationship strain, grief and depression. She meets people where they are and aims to make first steps feel manageable. She speaks English and works with clients in the United Kingdom and internationally.
She keeps sessions simple and person-focused. The room is used to talk through difficult feelings and to make sense of behaviours that feel stuck. Sussana listens without judgement and helps clients notice patterns that get in the way of daily life.
Background and approach
Sussana uses Client-Centred Therapy to guide her work. That means the pace, topics and goals come from the person in front of her. She helps people find their own solutions rather than imposing steps that don’t fit.
Her practice has grown over five years of professional experience. During that time she has supported people coping with abandonment concerns, attachment issues, codependency and body-image struggles as well as complex situations like chronic illness, caregiving stress and separation. Sessions are offered as video calls, phone sessions, live chat or text-based messaging.
Costs vary with location and depend on the subscription used, which can be cancelled at any time. To begin, users complete a short matching questionnaire and schedule a time that suits them.
Client-centred care online and how it helps
Sussana primarily uses Client-Centred Therapy, a way of working that gives the client control over pace and goals. The counsellor listens closely, reflects what they hear and helps the person make sense of feelings. This approach is often useful for issues like anxiety, grief and relationship struggles because it builds trust and self-awareness.Working out the best approach is part of therapy. Sussana will collaborate with each person to choose techniques and a pace that match their needs and preferences. Clients and therapist decide together what to focus on and when to introduce different ways of working.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video suits longer conversations and when visual cues help the discussion. Phone sessions work well if a simpler check-in is needed or when bandwidth is limited. Live chat and messaging can fit short check-ins, notes between sessions or couples of quick reflections during a busy day. These options make therapy flexible and easier to fit around work, travel or caregiving duties.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Languages
- English
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