SL Portrait of Sussana Limunga

Sussana Limunga, BACP

Calm, person-focused support for anxiety and stress

5 years in practice · based in United Kingdom · sessions in English · online sessions

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About Sussana

Sussana Limunga is a counsellor who helps people facing stress, anxiety, addiction concerns, relationship strain, grief and depression. She meets people where they are and aims to make first steps feel manageable. She speaks English and works with clients in the United Kingdom and internationally.

She keeps sessions simple and person-focused. The room is used to talk through difficult feelings and to make sense of behaviours that feel stuck. Sussana listens without judgement and helps clients notice patterns that get in the way of daily life.

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Background and approach

Sussana uses Client-Centred Therapy to guide her work. That means the pace, topics and goals come from the person in front of her. She helps people find their own solutions rather than imposing steps that don’t fit.

Her practice has grown over five years of professional experience. During that time she has supported people coping with abandonment concerns, attachment issues, codependency and body-image struggles as well as complex situations like chronic illness, caregiving stress and separation. Sessions are offered as video calls, phone sessions, live chat or text-based messaging.

Costs vary with location and depend on the subscription used, which can be cancelled at any time. To begin, users complete a short matching questionnaire and schedule a time that suits them.

Client-centred care online and how it helps

Sussana primarily uses Client-Centred Therapy, a way of working that gives the client control over pace and goals. The counsellor listens closely, reflects what they hear and helps the person make sense of feelings. This approach is often useful for issues like anxiety, grief and relationship struggles because it builds trust and self-awareness.

Working out the best approach is part of therapy. Sussana will collaborate with each person to choose techniques and a pace that match their needs and preferences. Clients and therapist decide together what to focus on and when to introduce different ways of working.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video suits longer conversations and when visual cues help the discussion. Phone sessions work well if a simpler check-in is needed or when bandwidth is limited. Live chat and messaging can fit short check-ins, notes between sessions or couples of quick reflections during a busy day. These options make therapy flexible and easier to fit around work, travel or caregiving duties.
Book with Sussana Now Review online therapy options and next steps.

Questions people ask

What concerns does Sussana support?
Sussana works with stress, anxiety, addictions, relationship struggles, grief and depression. She also focuses on issues like abandonment, attachment, body image and caregiving stress.
How would you describe her therapeutic style?
Her practice follows Client-Centred Therapy, which prioritises the client's views and pace. Sessions centre on listening, reflection and helping clients find their own answers.
What is her professional background?
She has five years of professional experience supporting people with a range of emotional and behavioural concerns. Her work includes grief, addiction and relationship-related issues.
Where is she based and what credential does she hold?
Sussana works from the United Kingdom and holds BACP as her listed credential.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How much does therapy cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.

What this therapist works with

Most often

Therapeutic approaches

Experience
5 years
Licensed
Languages
English

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