About Stacey
Stacey Herrera is a Licensed Clinical Social Worker who practices in Texas. She brings five years of social work experience to her clinical work and draws on a long history of supporting people through stressful and life-changing situations. Stacey emphasizes respect and compassion in each session and focuses on practical steps that help people move forward.
She helps people manage anxiety, stress, depression, and grief from life changes. Stacey also addresses relationship and family concerns, including communication problems, blended family issues, divorce and separation, and fatherhood concerns.
Background and approach
She works with people facing trauma, domestic violence, sexual trauma, and addiction-related problems. In sessions she uses straightforward techniques from cognitive behavioral work and solution-focused conversations to set concrete goals. She also uses trauma-focused approaches and tools from dialectical behavior work when emotion regulation and safety are priorities.
Motivational interviewing helps when people are ready to change behaviors around substance use or other habits. Stacey tailors discussions and plans to each person’s needs. She aims to keep sessions practical and goal-oriented while honoring each person’s dignity.
Her background includes many years of service work before clinical social work, and that experience shapes a calm, direct style in session. People often come to her looking for help with anxiety, coping with relationship strain, or shifting life roles. Stacey supports clients as they set realistic steps, practice new skills, and track progress between visits.
Therapeutic Approaches and Online Care
Stacey uses cognitive behavioral techniques to help people identify unhelpful thinking and try new behavior patterns. CBT is useful for managing anxiety, depression, and stress by breaking problems into small, testable steps.She also draws on trauma-focused methods to address the effects of past abuse or severe stress. These approaches focus on safety, pacing, and skills that reduce trauma-related symptoms so people can regain control of daily life.
Finding the right approach is part of the work. Stacey collaborates with clients to choose methods that match their goals and comfort level, and she adjusts plans as progress is made. That collaborative process helps people try techniques and pick what fits best.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video works well for full sessions that require face-to-face interaction. Phone sessions are useful when bandwidth is limited or for quick check-ins. Chat and messaging give flexibility for brief updates, homework check-ins, or when shorter interactions work better with a schedule.
These options make it easier to build therapy into a busy life and to try different formats as needs change.
Questions people ask
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What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Trauma and abuse
Also listed
- Addictions
- Anger management
- Blended family issues
- Cancer
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- First responder issues
- Guilt and shame
- Infidelity
- Jealousy
- Midlife crisis
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Social anxiety and phobia
- Stress, Anxiety
- Veteran and Armed Forces Issues
- Women's issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English
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