About Shlomo
Shlomo Schloss is a licensed clinical social worker (LICSW) with ten years of psychotherapy experience. He focuses on anxiety and stress alongside relationship and trauma-related concerns. He offers a direct, respectful approach that aims to help people make small, practical changes.
His sessions are warm and interactive. He listens first and tailors conversation to each person's needs. He avoids stigmatizing labels and treats people with sensitivity and compassion.
That tone helps people talk through painful memories, relationship tensions, and problems at work or home.
Background and approach
Shlomo uses ideas from attachment-based work to look at how early relationships shape current patterns. He also uses client-centered principles that put the person's experience at the center of sessions. Emotionally-focused techniques are used when couples and partners need help reconnecting around hurts and unmet needs.
People come for anxiety, panic, and trouble sleeping as well as grief, addiction concerns, and career stress. He also addresses intimacy issues, parenting strain, ADHD, and compassion fatigue. He brings experience supporting those who have faced abuse, abandonment, or chronic illness.
Sessions are practical and goal-oriented while still allowing space for feelings. He helps people identify patterns, try new behaviors, and track progress. If someone wants coaching-style guidance or deeper exploration, he adapts the plan to fit those goals.
Therapeutic approaches adapted for online work
Attachment-Based Therapy looks at how early bonds shape how someone relates now and helps people notice patterns in closeness and distance. Client-Centered Therapy focuses on the individual's experience and creates space to speak without judgment, which helps with anxiety, self-esteem, and life transitions. Emotionally-Focused Therapy (EFT) is useful when partners need help naming emotions and rebuilding trust in their relationship.Finding the right approach is part of the work. The therapist will discuss goals, preferences, and types of issues during early sessions and will collaborate on a plan that fits the person's needs. That plan can mix gentle exploration with practical steps and coaching depending on the desired outcome.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation for deeper emotional work. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging can provide shorter check-ins, ongoing coaching, and support between longer sessions. These options offer flexibility to fit therapy into work, family, and travel schedules.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Career difficulties
- Chronic pain, illness, and disability
- Coaching
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Intimacy-related issues
- Jealousy
- LGBT
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Sexuality
- Sleeping disorders
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Minnesota
- Languages
- English
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