About Rebecca
Rebecca Haas is a licensed marriage and family therapist (LMFT) who focuses on stress, anxiety, depression, relationship concerns, and major life changes. She aims to make therapy feel straightforward and usable. Her manner is curious, honest, and down-to-earth.
Rebecca emphasizes being seen and understood while setting practical goals to help people move forward. She pays attention to patterns in relationships and the everyday habits that keep people stuck. Sessions often include work on communication skills, dealing with shame or isolation, and building self-compassion.
Background and approach
Rebecca offers an affirming space for people exploring sexual identity, kink, or LGBTQ+ concerns without judgment. Her approach is collaborative and flexible. She partners with clients to set clear goals and adjusts methods as progress is made.
Rebecca uses evidence-based techniques to help with social anxiety, workplace stress, and life transitions. Rebecca also addresses more complex situations like chronic illness, caregiver stress, family of origin problems, and issues around commitment or abandonment. She helps people talk through practical steps for separation, blended family tensions, and substance-related concerns when those topics come up.
Clients describe a therapist who balances challenge and support while focusing on tangible change. Rebecca aims to help people build resilience, improve communication, and find more ease in daily life. She practices in Georgia and works in English.
How Rebecca Uses Evidence-Based Techniques Online
Rebecca draws on evidence-based therapeutic techniques that focus on clear skills and practical change. One common approach emphasizes building communication and relationship skills to reduce conflict and improve connection; sessions teach specific ways to speak and listen that can be practiced between meetings. Another approach targets anxiety and stress by teaching behavior-based strategies and coping tools to reduce worry and increase activity even when emotions feel overwhelming.Choosing the right approach is a collaborative process. Rebecca works with each person to identify goals, try methods, and adjust the plan as needed. She checks in regularly about what feels helpful and what needs to change so the work stays relevant to the client’s life.
Online therapy offers a flexible way to access this work. Video calls let people use visual cues and a fuller conversation. Phone sessions can be easier when bandwidth is limited or a quick check-in is needed. Live chat and text-based messaging allow shorter, on-the-go check-ins and ongoing skill practice between sessions. These options make it easier to fit therapy into a busy schedule and to continue steady progress across different formats.
Questions people ask
What concerns does Rebecca address?
How would you describe her therapeutic style?
What is her background and experience?
What credentials and location are listed?
Which languages and international arrangements are supported?
What formats are used for sessions?
How does payment and cost work?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 5 years
- Licensed
- Georgia
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.