About Rajan
Rajan Christian is a licensed marriage and family therapist with 15 years of clinical experience. He focuses on helping people manage anxiety, stress, depression, and relationship concerns. He also supports people facing trauma, grief, addiction, and challenges to self-esteem.
Rajan uses practical, straightforward approaches in sessions. He draws on cognitive behavioral techniques to help people spot unhelpful thinking and change behavior. He blends those methods with acceptance and commitment ideas to help people clarify what matters and take meaningful action.
Background and approach
He also pays attention to attachment and relationship patterns. That helps when trust, communication, or commitment issues make life harder. Rajan frames work in simple, doable steps so progress feels manageable.
His background includes roles in nonprofit organizations, county behavioral health, school districts, and personal clinics. He has experience with both outpatient and inpatient settings and has been part of a crisis response team working with people in acute distress. Rajan holds a California Licensed Marriage and Family Therapist credential.
He offers sessions in English and works with people across a broad range of life stages who are seeking practical help with anxiety, coping, and relationships.
Approach-driven online therapy for anxiety and relationships
Rajan commonly blends cognitive behavioral therapy and acceptance and commitment therapy in online sessions. Cognitive behavioral therapy helps people notice and change patterns of thinking and behavior that worsen anxiety or low mood. Acceptance and commitment therapy encourages people to identify their values and take small steps toward a more meaningful life, even when worries remain.He treats attachment and relationship patterns using an attachment-informed lens to clarify how early and current relationships affect present struggles. Deciding which approach to emphasize is collaborative. The therapist and client work together to pick methods that match concerns, goals, and what feels comfortable in sessions.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and nonverbal cues. Phone sessions can be a lower-bandwidth option for check-ins or emotional processing. Live chat and messaging support shorter check-ins, ongoing coaching, or follow-up between longer sessions. These options make it easier to fit therapy into work, school, or busy family life while keeping the focus on practical change and skill building.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- California
- Languages
- English
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