About Nick
Nick Zeimet, LICSW, focuses on helping people manage anxiety, stress, and difficult life changes. He offers a calm, steady presence and works with clients to set clear, achievable goals. Sessions are about practical steps and honest conversation rather than jargon or long lectures.
Nick brings 12 years of experience as a licensed independent clinical social worker in Minnesota. He looks at each person in the context of their relationships and daily life.
Background and approach
That means conversations often include how work, family, and social routines affect mood and behavior. His approach draws from several well-known methods. Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thoughts and change patterns.
Acceptance and Commitment Therapy (ACT) focuses on values and committing to actions that matter. He also uses client-centered techniques to keep sessions grounded in each person's needs. In practical terms, sessions focus on skills you can use between meetings.
Nick helps people build coping strategies for anxiety, manage grief, address mood concerns, and handle stress related to parenting, relationships, or life transitions. He also works with issues like compulsions, phobias, dissociation, and trauma-related worries. Nick keeps language simple and collaborative.
He helps people try tools, notice what works, and adjust plans together. For someone feeling overwhelmed by anxiety or life changes, he aims to make therapy straightforward and useful.
How his approaches work online
Acceptance and Commitment Therapy, or ACT, encourages people to clarify their values and take committed actions toward them while accepting difficult thoughts or feelings. It can help when anxiety or avoidance keeps someone from doing what matters. Cognitive Behavioral Therapy, CBT, focuses on the link between thoughts, feelings, and behavior and teaches practical skills to change unhelpful patterns. That approach is often useful for anxiety, obsessive concerns, and mood challenges. Client-centered therapy centers sessions on the person's experience, allowing the therapist to follow the client's lead and offer empathy and support to build trust.Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences and suggest methods that fit. Decisions are made together and adjusted over time based on what’s helpful.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video is good for full conversations and practicing skills together. Phone sessions can fit into a short break or when bandwidth is limited. Live chat and text messaging let people check in between sessions or use brief written coaching. These options make it easier to keep continuity of care despite busy schedules or travel.
Questions people ask
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What this therapist works with
Most often
Also listed
- Addictions
- Anger management
- Coping with life changes
- Depression
- Dissociation
- Family conflicts
- Guilt and shame
- Mood disorders
- Obsessions, compulsions, and OCD
- Parenting issues
- Phobias
- Post-traumatic stress
- Relationship issues
- Self esteem
- Social anxiety and phobia
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Minnesota
- Languages
- English
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