About Nancilee
Nancilee Korth is a Licensed Professional Counselor (LPC) based in Colorado with 25 years of clinical experience. She focuses on helping people manage stress and anxiety and navigate difficult life events. Her approach is practical and down-to-earth so people can use skills day to day.
She uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values and take small steps toward what matters. Cognitive Behavioral Therapy (CBT) is part of her work when unhelpful thoughts and behaviors get in the way.
Background and approach
Mindfulness practices are woven into sessions to help lower reactivity and build calm. Nancilee also brings a client-centered stance, meaning she listens first and tailors the work to each person. Motivational Interviewing is used when someone wants to make a change but feels stuck or unsure about next steps.
Together these approaches support coping with grief, trauma, depression, panic, addictions, and anger. Her background includes long-term work with people facing major life transitions, caregiver stress, adoption and foster care concerns, fertility and aging issues, and communication and commitment difficulties. She emphasizes building practical tools so clients feel more capable between sessions.
Sessions can involve talk, skill practice, and brief exercises to try at home. The aim is steady progress - not quick fixes - toward a life that feels more manageable and meaningful.
How her approaches work online
Acceptance and Commitment Therapy (ACT) helps people define what matters to them and take small steps toward those values even when anxiety or fear shows up. Cognitive Behavioral Therapy (CBT) focuses on noticing thoughts and behaviors that keep problems going and practicing new, more helpful habits. Mindfulness Therapy teaches simple attention and breathing practices to lower reactivity and create space for better choices.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. That may mean combining ACT with mindfulness or using CBT techniques for specific panic symptoms, and adjustments are made as progress unfolds.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video is good for deeper conversations and exercises that use visual cues. Phone sessions work when bandwidth or being on camera is difficult. Live chat and text messaging allow brief check-ins, shorter skill practice, and step-by-step support between longer sessions. These options help fit therapy into a busy schedule and different daily routines.
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What this therapist works with
Most often
Also listed
- Addictions
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Fertility issues
- Guilt and shame
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Colorado
- Languages
- English
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