About Mohamed
Dr. Mohamed Mulla is a Rhode Island psychologist with eight years of clinical experience. He focuses on common struggles like stress, anxiety, sleep problems, anger, trauma, and depression.
He approaches therapy with respect for each person's story and strengths. He aims to provide steady support as people make changes in their lives. Dr.
Mulla uses approaches that help people build practical skills and clarify values. He often draws on Acceptance and Commitment Therapy to help clients notice difficult thoughts without being driven by them.
Background and approach
Cognitive Behavioral Therapy is used to identify unhelpful thinking patterns and try different behaviors. Client-centered methods keep the conversation grounded in what matters most to the client. Sessions are straightforward and goal-focused.
He helps people develop small, doable steps for better sleep, less reactivity, or reduced anxiety. Work on trauma and abuse centers on safety, pacing, and rebuilding a sense of control. For anger and relationship stress, he fosters clearer communication and emotion regulation.
Dr. Mulla also supports people facing issues like abandonment, attachment concerns, caregiver stress, chronic illness, and isolation. He brings attention to life purpose, guilt or shame, and challenges many men describe.
First responder stress, HIV/AIDS related concerns, and impulsivity are other areas he addresses. Therapy can happen in several formats including video, phone, chat, or text-based messaging. Sessions are arranged by scheduling after a short matching questionnaire.
Fees follow a subscription model that can be canceled at any time.
Approach-driven care delivered online
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without letting those experiences dictate action; it is often used for anxiety and stress by focusing on values and small steps toward a meaningful life. Cognitive Behavioral Therapy (CBT) identifies unhelpful thought patterns and tests new behaviors to reduce symptoms like insomnia, worry, or low mood. Client-Centered Therapy creates a supportive space where the client's perspective guides each session and the therapist reflects and clarifies what matters most.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, try methods that fit their needs, and adjust techniques over time. Together they decide which mix of ACT, CBT, or client-centered work feels most useful for the issues at hand.
Online therapy offers practical flexibility. Video calls let the therapist and client work face to face when a longer, interactive session is helpful. Phone sessions can be easier when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging support shorter updates, tracking progress, or getting tools between sessions. These options make it simpler to fit therapy into a busy life while focusing on skills, values, and steady progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Sleeping disorders
Also listed
- Abandonment
- Anger management
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Depression
- Divorce and separation
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Experience
- 8 years
- Licensed
- Rhode Island
- Languages
- English
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