About Michelle
Michelle McGee is a counsellor based in the United Kingdom who focuses on anxiety and related concerns. She offers a calm, respectful approach and aims to make the first step feel manageable. She speaks English and works with adults seeking help for overwhelming stress or worry.
Michelle draws on five years of practice to help people talk through relationship tensions, family conflict and grief. She also supports people facing depression, issues with self-esteem, career changes and parenting strain.
Background and approach
Michelle pays attention to how past attachment patterns and blended family dynamics influence current struggles. Sessions are shaped around each person. Michelle tailors conversations and plans to fit what someone actually needs, rather than using a one-size-fits-all method.
She emphasises straightforward tools people can use between meetings to cope with day-to-day pressures. People come for help with trauma and abuse, intimacy concerns, body image, fertility and caregiver stress, and Michelle brings steady, practical focus to these topics. She also works with those managing life changes such as separation, bereavement and end-of-life caregiving.
Michelle is registered with the British Association for Counselling and Psychotherapy, BACP. That registration is shown as BACP. Her approach is warm and attentive, aimed at helping clients make gradual, useful changes.
To begin, Michelle asks people to complete a short matching questionnaire and then schedule sessions that suit their availability. She uses a subscription model for sessions that can be cancelled at any time.
Therapeutic approaches and online sessions that fit your life
Michelle uses evidence-based therapeutic techniques in straightforward ways. She focuses on approaches that help people manage anxiety and cope with stress by teaching practical skills for everyday life, such as grounding and paced breathing to reduce immediate worry. She also works with methods that look at relationship patterns and attachment - helping people notice recurring dynamics and try different ways of communicating and relating.Finding the right approach is part of the work and it is collaborative. Michelle will listen to your goals and try methods that match your needs, adjusting the plan as you go. The aim is to pick strategies that feel useful and realistic for your day-to-day routine.
Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video sessions allow face-to-face conversation, phone sessions can fit into a short break or when bandwidth is limited, live chat is useful for quick check-ins, and messaging supports ongoing reflection between meetings. These options make it easier to fit therapy around work and family life while keeping the focus on practical progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Parenting issues
- Pregnancy and childbirth
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 5 years
- Licensed
- Languages
- English
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