About Michelle
Michelle Curry is a licensed clinical social worker in Florida. She brings three years of counseling experience and focuses on anxiety, stress, trauma, relationships, and related concerns. Michelle uses a practical, down-to-earth style to help people manage overwhelming feelings and move toward clearer choices.
She listens first and asks simple questions to understand what matters most to each person. Sessions emphasize hands-on skills for coping with panic, grief, addiction-related strain, and life changes.
Background and approach
Michelle blends tools that help with thought patterns, emotional regulation, and relationship interactions. Her background includes a Master’s degree in Clinical Social Work. Michelle combines several approaches so work in therapy can be tailored to real-life needs.
She aims to make sessions understandable and useful from the first visit. Clients can expect a compassionate and straightforward tone. Michelle offers help with family of origin issues, attachment challenges, codependency, and caregiver stress.
She also addresses control issues, guilt and shame, and recovery from narcissistic abuse. Practical skill-building is a key part of therapy with Michelle. She supports people through parenting strain, career stress, and the ripple effects of addiction in loved ones.
The focus is on steady, manageable steps rather than quick fixes.
How Michelle’s approaches guide online work
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on identifying values and taking small steps toward a meaningful life despite anxiety or stress. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches practical skills to reduce panic, shift unhelpful thinking, and change avoidance patterns.Finding the right approach is part of the work. Michelle will collaborate with each person to choose methods that fit their goals and daily life. She combines approaches as needed and adjusts them based on what helps most in real sessions.
Online therapy allows for flexible ways to meet. Video calls let people see body language and have longer sessions. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are useful for shorter check-ins, practice between sessions, and when written reflection helps process feelings. These options make it easier to fit therapy into busy schedules and different life situations.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Attachment issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Jealousy
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Experience
- 3 years
- Licensed
- Florida
- Languages
- English
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