About Megan
Megan Giacoletto, LMSW, helps people who feel overwhelmed by stress and anxiety. She supports those facing addiction, depression, and major life changes. Her approach aims to build practical coping skills and increase day-to-day confidence.
Megan describes counseling as a collaborative process. She treats the person in the room as the expert on their own life and acts as a consultant. Together they set goals and try small experiments to find what works in daily life.
Background and approach
Her work often draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness techniques. These methods are used to notice unhelpful thoughts, try new behaviors, and clarify personal values. Motivational Interviewing and narrative approaches also shape conversations about change and identity.
Megan has seven years of clinical experience and holds a Master of Social Work and the Licensed Master Social Worker credential, LMSW. She practices with people in Michigan and conducts sessions in English. Typical concerns she addresses include relationship strain, grief, sleep struggles, low self-esteem, and trauma-related symptoms.
Additional focus areas include non-traditional sexual cultures such as BDSM and kink, gender dysphoria, process and substance addictions, chronic illness and pain, and end-of-life issues. She aims to help people find sustainable ways to manage symptoms and move toward meaningful goals.
Therapeutic approaches and online options
Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting stuck by them, then choose actions that match their values. It can be useful for anxiety, low mood, and life transitions. Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns; it often helps with anxiety, depression, and sleep problems.Megan will work collaboratively to find the approach that fits each person. Together they will review goals, try different techniques, and adjust the plan based on what is helping. That process makes sure the work matches a person’s needs and preferences rather than following a fixed method.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video calls allow face-to-face conversation, phone sessions can work when bandwidth is limited, live chat is useful for short check-ins, and messaging supports ongoing reflection between meetings. These options make it easier to fit therapy into a busy schedule and to keep momentum between sessions.
Questions people ask
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What this therapist works with
Most often
Also listed
- ADHD
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Chronic pain, illness, and disability
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family problems
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Intimacy-related issues
- Life purpose
- Mood disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sleeping disorders
- Smoking / vaping cessation
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Michigan
- Languages
- English
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