About Lorine
Lorine Kean-Vaughn is an LMSW who helps people manage anxiety, stress, and mood concerns. She supports adults facing depression, bipolar challenges, addictions, trauma, and grief. She also addresses sleep and eating concerns, relationship and intimacy issues, and questions about life purpose and identity.
She prefers a straightforward, person-centered style. Sessions focus on practical steps people can try between meetings. She listens for strengths and builds on what is already working.
Background and approach
She aims to meet people where they are and move at a comfortable pace. Lorine uses tools from cognitive behavioral therapy to help people spot and change unhelpful thinking and behavior patterns. She brings mindfulness practices that encourage noticing feelings and slowing down.
Solution-focused work is used to set small, achievable goals and track progress. Her background includes three years practicing as an LMSW in Michigan. That experience has included helping people with addiction issues and those coping after trauma.
She has worked in settings that addressed both mental health and substance use concerns. In sessions she emphasizes respect and dignity. Conversations are practical and collaborative.
She works with people on concrete skills for managing anxiety, anger, and relationship stress, and on improving self-esteem and daily routines. People who choose her often want clear steps and a calm, steady approach. She supports international clients and conducts sessions in English.
Contact through the service begins with a short matching questionnaire and scheduling to fit the client's needs.
Approaches that fit online care
CBT, or cognitive behavioral therapy, helps people notice thinking patterns that increase anxiety and then try different ways of thinking and behaving. It is often used to tackle worries, mood shifts, sleep problems, and habits connected to addictions.Mindfulness therapy teaches simple attention and breathing exercises to reduce reactivity and increase calm. It can help when emotions feel overwhelming, when sleep is disrupted, or when people want to build steady coping skills.
Finding the right approach is a joint process. The therapist will work with each person to decide which methods match their goals, needs, and comfort level. Plans are adjusted over time based on what proves most helpful.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make care more flexible. Video calls allow face-to-face interaction for skill practice. Phone sessions can be easier when bandwidth is limited or for quick check-ins. Live chat and text messaging are useful for brief updates, homework check-ins, or when writing feels more comfortable. These options help people fit therapy into busy lives and different time zones.
Questions people ask
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What this therapist works with
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Body image
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Forgiveness
- Grief
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Paranoia
- Parenting issues
- Postpartum depression
- Relationship issues
- Self esteem
- Self-harm
- Sleeping disorders
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Michigan
- Languages
- English
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