About Lorene
Lorene Floyd is a Licensed Professional Counselor with 36 years of experience. She helps people facing stress, anxiety, depression, and struggles with relationships and intimacy. Her style is direct and caring, aimed at practical steps toward feeling better.
She uses straightforward conversation to identify what’s most troubling and what’s already working. That might mean building coping habits for anxiety, naming patterns that fuel codependency, or working on communication skills for strained relationships.
Background and approach
Sessions focus on real-life changes rather than abstract theory. Lorene often helps people process trauma and grief with attention to pacing and safety. She also supports clients dealing with addictions, anger, and self-esteem concerns.
For those navigating aging or life-purpose questions she offers practical ways to clarify goals and strengths. Her work incorporates client-centered care, cognitive behavioral ideas, solution-focused techniques, and trauma-focused approaches. That mix lets her tailor sessions to each person’s needs and pace.
She emphasizes collaboration, so goals are set together and adjusted over time. Sessions are offered to adults in Alabama and conducted in English. Lorene brings long experience to guiding people through difficult transitions, helping them build skills and regain a sense of direction.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and responding to what matters most to the client. In sessions the therapist follows the person’s lead, helping them name priorities and build self-awareness. This approach is useful for anxiety, low self-esteem, grief, and life-purpose questions.Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going. It uses exercises and small experiments to test new ways of thinking and acting, which can help with anxiety, depression, and anger. Solution-Focused Therapy narrows attention to concrete goals and next steps instead of long exploration of the past; it is practical for people who want quick, focused changes.
Finding the right approach is part of the work and it’s collaborative. The therapist will talk with the client about goals, try approaches that fit, and adjust plans when needed. Clients help set the pace and choose techniques that feel useful.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video lets people have deeper conversations face to face, phone can be easier when video is difficult, and chat or messaging suit brief check-ins or people who prefer typing. These options make it possible to keep momentum, fit sessions into a busy week, and access consistent support without travel.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
Therapeutic approaches
- Experience
- 36 years
- Licensed
- Alabama
- Languages
- English
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