About Lisa
Lisa Moore is a licensed professional counselor (LPC) in South Carolina with four years of clinical experience. She focuses on helping people who feel overwhelmed by stress and anxiety, and those coping with grief, low self-esteem, or major life changes. Her work centers on practical steps people can use between sessions.
She believes clients know their own stories and builds on their strengths. In sessions Lisa keeps the pace steady and straightforward.
Background and approach
She listens first, then helps clients pick small, doable goals. Conversations often include looking at unhelpful thinking patterns, practicing new ways to respond to stress, and building skills for everyday life. She aims to make change feel realistic rather than distant.
Lisa uses a collaborative style that puts the client in charge of goals. She blends talk and concrete exercises so people leave with tools to try on their own. She also pays attention to how early relationships influence current feelings and reactions.
People who want a calm, goal-oriented approach tend to do well with her. She offers support for coping with chronic health issues, caregiver stress, and relationship or communication struggles. She also works with concerns related to attachment, autism and Asperger syndrome, and eating or body image issues.
Her practice adapts to each person. Sessions can focus on short-term problem solving or longer exploration of patterns and meaning. Lisa encourages small steps and recognizes courage in seeking help.
Therapeutic approaches and online care that fit your life
Attachment-based therapy looks at how early relationships shape current feelings and behavior; it helps when patterns from the past keep showing up in stress, close relationships, or self-image. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises and homework, which can reduce anxiety and improve mood. Dialectical Behavior Therapy, DBT, adds skills for regulating intense emotions, tolerating distress, and improving communication when stress feels overwhelming.Finding the right approach is a team effort. The therapist will talk with the client about goals, symptoms, and daily routines, and together they will try methods that fit those needs. That means adjusting pace, mixing approaches, and agreeing on short-term steps to test what works best.
Online therapy offers flexible ways to work on these approaches. Video calls let therapists use visual cues and work interactively; phone sessions can be easier when bandwidth is limited or a shorter check-in is needed; live chat and text-based messaging allow for brief progress notes, quick skill coaching, and ongoing support between sessions. These options help people fit therapy into work, caregiving, or medical schedules while accessing consistent care from licensed professionals.
Questions people ask
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How are fees handled and how do I start?
What this therapist works with
Most often
Also listed
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Eating and food-related issues
- Family problems
- Forgiveness
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- South Carolina
- Languages
- English
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