LM Portrait of Lisa Moore

Lisa Moore, LPC

Calm, practical support for stress and anxiety

4 years in practice · based in South Carolina · sessions in English · online sessions

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About Lisa

Lisa Moore is a licensed professional counselor (LPC) in South Carolina with four years of clinical experience. She focuses on helping people who feel overwhelmed by stress and anxiety, and those coping with grief, low self-esteem, or major life changes. Her work centers on practical steps people can use between sessions.

She believes clients know their own stories and builds on their strengths. In sessions Lisa keeps the pace steady and straightforward.

Book with Lisa Now Review online therapy options and next steps.

Background and approach

She listens first, then helps clients pick small, doable goals. Conversations often include looking at unhelpful thinking patterns, practicing new ways to respond to stress, and building skills for everyday life. She aims to make change feel realistic rather than distant.

Lisa uses a collaborative style that puts the client in charge of goals. She blends talk and concrete exercises so people leave with tools to try on their own. She also pays attention to how early relationships influence current feelings and reactions.

People who want a calm, goal-oriented approach tend to do well with her. She offers support for coping with chronic health issues, caregiver stress, and relationship or communication struggles. She also works with concerns related to attachment, autism and Asperger syndrome, and eating or body image issues.

Her practice adapts to each person. Sessions can focus on short-term problem solving or longer exploration of patterns and meaning. Lisa encourages small steps and recognizes courage in seeking help.

Therapeutic approaches and online care that fit your life

Attachment-based therapy looks at how early relationships shape current feelings and behavior; it helps when patterns from the past keep showing up in stress, close relationships, or self-image. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises and homework, which can reduce anxiety and improve mood. Dialectical Behavior Therapy, DBT, adds skills for regulating intense emotions, tolerating distress, and improving communication when stress feels overwhelming.

Finding the right approach is a team effort. The therapist will talk with the client about goals, symptoms, and daily routines, and together they will try methods that fit those needs. That means adjusting pace, mixing approaches, and agreeing on short-term steps to test what works best.

Online therapy offers flexible ways to work on these approaches. Video calls let therapists use visual cues and work interactively; phone sessions can be easier when bandwidth is limited or a shorter check-in is needed; live chat and text-based messaging allow for brief progress notes, quick skill coaching, and ongoing support between sessions. These options help people fit therapy into work, caregiving, or medical schedules while accessing consistent care from licensed professionals.
Book with Lisa Now Review online therapy options and next steps.

Questions people ask

What kinds of problems does she help with?
She helps people manage stress, anxiety, grief, low self-esteem, depression, trauma and life changes, along with related concerns such as caregiver stress and chronic illness.
What is her general approach in sessions?
Her style is collaborative and practical, combining listening with hands-on skills work like cognitive strategies and emotion regulation exercises to use between sessions.
How much experience does she have?
She has four years of professional experience working with people on anxiety, motivation, grief, and related issues.
Where is she licensed and based?
She is a licensed professional counselor - LPC - practicing in South Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
What session formats are available?
She works using video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are fees handled and how do I start?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time; to begin, select Start Therapy, complete a short matching questionnaire, and schedule according to availability.

What this therapist works with

Experience
4 years
Licensed
South Carolina
Languages
English

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