About Laura
Laura Singerman is a licensed clinical social worker who helps people facing stress, anxiety, low self-esteem, and depression. She offers a calm, nonjudgmental space where people can talk through difficult feelings and find practical steps forward. Laura frames therapy as a partnership and focuses on small, doable changes that fit into everyday life.
She has five years of clinical experience working in New York. That time has included supporting people dealing with grief, trauma and abuse, addictions, and mood concerns such as bipolar disorder.
Background and approach
She also addresses relationship and intimacy-related issues, parenting strains, and problems linked to family of origin and communication breakdowns. In sessions Laura pays attention to how symptoms show up day to day. She works with clients on coping strategies for anxiety, improving self-worth, and managing impulsivity or obsessive behaviors.
Practical tools and regular check-ins help people track progress between meetings. Laura is experienced with a broad range of concerns including ADHD, phobias, body image, and problems that come with life transitions and career stress. She also supports people dealing with isolation, guilt, shame, and difficulties around fatherhood and family roles.
Therapy with Laura is collaborative. She helps clients set clear goals, tries different approaches when needed, and adjusts plans based on what’s working. Her style is straightforward, empathetic, and geared toward everyday improvements.
Evidence-based approaches and online therapy options
Laura often uses evidence-based therapeutic techniques that focus on concrete skills and behavior change. One common approach emphasizes building coping skills for anxiety and stress through step-by-step practice and rehearsal, helping people manage intense moments and reduce avoidance. Another approach centers on improving self-esteem and mood by identifying unhelpful thought patterns and trying clearer, more balanced ways of thinking in daily situations.Finding the right approach is a collaborative process. Laura works with each person to choose methods that match their goals, needs, and comfort level. She adjusts techniques over time based on what helps most, and encourages clients to give feedback about what feels useful.
Online therapy here is offered through multiple formats to fit different lives. Video calls let people keep face-to-face connection when preferred. Phone sessions are useful when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging allow ongoing support between sessions and can be helpful for quick coping reminders or brief check-ins. Together these options aim to make consistent care easier to schedule and maintain.
Questions people ask
What concerns does Laura commonly help with?
What is her therapeutic style like?
How much experience does she have?
What credentials and location are listed?
Which languages are supported and can she work internationally?
What session formats are available?
How does pricing work for sessions?
How do I begin working with her?
What this therapist works with
Most often
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Body image
- Career difficulties
- Co-morbidity
- Communication problems
- Coping with life changes
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Parenting issues
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self-love
- Sex addiction
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
- Experience
- 5 years
- Licensed
- New York
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.