About Kylie
Kylie Liddle is a Licensed Mental Health Counselor (LMHC) with 15 years of clinical experience. She practices from Indiana and focuses on helping people who are struggling with stress, anxiety, depression, mood concerns, and life changes. Kylie draws on practical therapy methods to help people take small, useful steps toward feeling better.
Kylie has worked in many settings, including group homes, community mental health, independent practice, and schools. That range gives her experience with grief, trauma and abuse, addictions, and caregiver strain.
Background and approach
She also supports people coping with relationship difficulties, parenting stress, career decisions, and challenges related to ADHD and attachment issues. In sessions she aims to create an open, nonjudgmental space. Conversations are straightforward and focused on what matters most to the person in front of her.
She listens first, then works with each person to set clear, achievable goals. Kylie uses a mix of approaches that fit the person’s needs rather than one fixed method. She may use client-centered strategies, cognitive behavioral techniques, dialectical skills, or solution-focused tools depending on the issue.
Motivational interviewing is added when people need help making changes in behavior. Scheduling is intended to be flexible to fit busy lives. Kylie offers video calls, phone sessions, live chat, and text-based messaging for ongoing check-ins.
Prospective clients complete a short matching questionnaire and schedule according to her availability.
Therapeutic approaches and how they work online
Kylie commonly uses client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT). Client-centered therapy focuses on building a trusting, nonjudgmental relationship and helping people set their own goals. CBT identifies unhelpful thinking and behavior patterns and uses practical exercises to change them, which can help with anxiety and mood issues. DBT teaches skills for managing intense emotions, improving relationships, and tolerating distress in the moment.Choosing the right approach is a collaborative process. During early sessions Kylie will talk with each person about their goals, preferences, and what has or hasn’t worked in the past. Together they decide which methods to try and adjust the plan as progress is made.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when that feels most useful. Phone sessions work well for people with lower bandwidth or who prefer not to use video. Live chat and text-based messaging are useful for brief check-ins, quick coping reminders, or when a shorter contact fits a busy day. These options aim to make regular therapy easier to fit into everyday life and to keep momentum between longer sessions.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Grief
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-harm
- Sexual assault and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Florida, Indiana
- Languages
- English
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