About Kimberly
Kimberly Wing is a Licensed Clinical Social Worker with eight years of experience working with people who feel stuck by stress, anxiety, or life changes. She practices in New York and focuses on straightforward help for everyday struggles. Her approach is warm and respectful, and she aims to make the first step feel manageable for someone who is worried or unsure.
In sessions she listens first and then works with each person to build a plan that fits their life.
Background and approach
She uses client-centered methods to follow what matters most to the client. She also draws on cognitive behavioral tools to address unhelpful thoughts and behaviors that keep anxiety and low mood alive. Kimberly uses mindfulness techniques to help people notice and tolerate difficult feelings in the moment.
She also incorporates motivational interviewing when the goal is changing habits, such as those related to drug and alcohol use or other compulsive behaviors. Clients come for many reasons including panic attacks, depression, relationship and intimacy-related issues, body image concerns, or career and money stress. She also supports people dealing with trauma, attachment struggles, isolation, and questions of life purpose or forgiveness.
Sessions are presented in ways that fit a busy life, and Kimberly invites collaboration on goals and pacing. She aims to create an honest space where practical steps and small wins lead toward clearer choices and greater confidence.
How these approaches work online
Client-centered therapy is about listening and following what matters most to the person. The therapist reflects back what she hears and helps clients set goals that fit their life and values. Cognitive behavioral therapy, or CBT, looks at the link between thoughts, feelings, and behaviors and uses concrete exercises to change patterns that fuel anxiety or low mood.Finding the right approach is a collaborative process. The therapist will talk through options with each client and adjust methods based on needs, goals, and what feels helpful in practice. Together they decide whether to emphasize skills practice, mindful noticing, or motivational strategies for behavior change.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video works well for in-depth conversation and visual cues. Phone sessions can fit a break at work or require less bandwidth. Live chat and text messaging allow shorter check-ins or ongoing support between appointments. These options help people keep continuity of care while fitting therapy into a busy schedule.
Questions people ask
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What this therapist works with
Also listed
- Attachment issues
- Body image
- Career difficulties
- Coaching
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Relationship issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- New York
- Languages
- English
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