About Kimberly
Kimberly Law is a licensed mental health counselor who helps people manage stress and anxiety. She brings 19 years of experience working with depression, trauma, ADHD, relationship strain, grief, anger, and self-esteem struggles. Her manner is calm and straightforward, aimed at making difficult steps feel doable.
Kimberly keeps sessions practical and focused. She listens closely, helps identify unhelpful patterns, and teaches skills to handle panic, overwhelm, and daily stress. She emphasizes building emotional resilience and clearer communication so people can feel more in control day to day.
Background and approach
Her toolbox includes client-centered work, cognitive behavioral strategies, dialectical behavior techniques, EMDR, and mindfulness exercises. Kimberly adapts these methods to fit each person's goals and pace. Sessions often combine skill practice with reflection on how past events affect present reactions.
Kimberly understands that reaching out can feel hard. She aims to create a nonjudgmental space where people are heard and understood. The focus is on small, steady changes that improve functioning and sense of self.
Over the years she has supported people through panic attacks, workplace stress, burnout, and the aftermath of trauma or loss. She also helps people navigate family-related concerns such as blended family issues, divorce and separation, and communication problems. Her work is centered on practical strategies that can be used between sessions.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and responding to each person's needs. It emphasizes empathy and collaboration so people feel understood while trying out new ways of coping. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behavior and teaches practical skills to reduce anxiety and manage mood.Choosing the right approach is part of the work together. The therapist will review goals and preferences and suggest which methods to try. That choice can change over time based on how things are going, making the process collaborative and flexible.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation and shared exercises, phone sessions can work well when bandwidth is limited or a quieter check-in is needed, and live chat or text-based messaging can support brief check-ins, skill reminders, or ongoing processing between sessions. These options make it easier to fit therapy into a busy life and to keep momentum on days when a shorter connection is helpful.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Anger management
- Blended family issues
- Body image
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Jealousy
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 19 years
- Licensed
- Florida
- Languages
- English
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