About Kimberly
Kimberly Craig is a Licensed Professional Counselor who helps people manage anxiety and relationship struggles. She speaks plainly and meets each person where they are. Kimberly aims to make first steps feel doable and respectful.
She uses direct conversation and steady listening to map out what matters most. Sessions focus on practical skills, clearer communication, and understanding how past wounds affect current relationships. She frames work around goals you choose together rather than a fixed script.
Background and approach
Kimberly blends several approaches so therapy is flexible. Cognitive Behavioral Therapy (CBT) offers tools to notice and shift unhelpful thoughts and behaviors. Attachment-Based and Emotionally-Focused ideas guide work on connection, trust, and emotional safety in relationships.
Her background includes 14 years in clinical practice and licensure as an LPC in Colorado and Arizona. That experience has involved supporting people through grief, trauma, mood changes, and parenting stress. Kimberly adapts pace and focus depending on whether someone needs short-term coping skills or deeper processing.
In sessions she uses plain language and practical techniques people can try between meetings. Clients can expect direct feedback, gentle challenge, and collaborative planning. The goal is clearer thinking, steadier mood, and stronger relationships that feel more manageable over time.
Therapeutic approaches you can use remotely
Attachment-Based Therapy looks at how early connections shape current relationships and reactions. It helps people understand patterns around closeness, fear of abandonment, or avoidant behavior so they can try safer ways to connect. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and testing new behaviors. It gives concrete steps to reduce anxiety, manage mood swings, and break cycles of worry or avoidance.Choosing the right approach is part of the work. Kimberly will talk with each person about goals, what feels most useful, and how quickly they want to make changes. Together they decide whether to focus on skill-building, emotion processing, or a mix of both so therapy matches real life needs.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different days and routines. Video allows face-to-face conversation for connection work, phone calls can be a simpler check-in, and chat or messaging can support brief updates or coaching between meetings. These options help therapy fit into a busy life and make it easier to try new tools as they come up.
Questions people ask
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What this therapist works with
Most often
- Relationship issues
- Trauma and abuse
- Grief
Also listed
- Abandonment
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Codependency
- Commitment issues
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Guilt and shame
- Intimacy-related issues
- Jealousy
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Somatization
- Stress, Anxiety
- Women's issues
- Workplace issues
Therapeutic approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 14 years
- Licensed
- Arizona, Colorado
- Languages
- English
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