About Kerry
Kerry Hooper is a practising counsellor based in the United Kingdom. She holds a BACP accreditation and an honours degree in counselling. Kerry also works as a trainee psychologist and has around five years of experience.
She aims to make counselling available to people who want or need it. Kerry creates a calm space where people can talk about what matters to them. She keeps language simple and grounded, and she listens without rushing.
Background and approach
Sessions are offered for concerns such as anxiety, stress, depression, grief and self-esteem. Kerry also supports people facing relationship worries, addictions, or life transitions. Her approach blends client-centred work with solution-focused ideas.
That means she follows the person’s lead, and together they focus on small practical steps that can make daily life easier. Sessions can include talking through feelings, exploring what matters most, and trying out new ways of coping. Kerry has worked with bereavement, LGBTQ concerns, suicidal thoughts, job-related stress and confidence issues.
She also supports people dealing with chronic illness, caregiving stress, attachment questions and feelings of isolation or emptiness. Her experience covers a wide range of life challenges and endings. Kerry welcomes people who may feel nervous about starting therapy and aims to make the first steps straightforward.
She listens, encourages realistic goals, and offers steady support as people try new strategies and notice change.
How Kerry’s approaches work online
Kerry uses client-centred work and solution-focused techniques adapted for online sessions. Client-Centred Therapy focuses on listening, empathy and following what matters most to the person. It helps when someone needs time to be heard and to make sense of their feelings. Solution-Focused Therapy concentrates on practical steps and small changes. It helps people who want clear tools and short-term progress for issues like stress, anxious thoughts or life transitions.Finding the right approach is part of the process. Kerry will talk with each person about goals and preferences and decide together which methods to try. The therapist treats the work as collaborative, checking in and adjusting the plan as needs change.
Online sessions are available as video calls, phone conversations, live chat or text-based messaging. Video is useful for a more natural, face-to-face feel. Phone sessions can be easier when someone prefers not to use video or has limited bandwidth. Live chat or messaging can suit brief check-ins, lower-intensity support or people who find typing easier. These options make it simpler to fit therapy around work, caring duties or other commitments.
Questions people ask
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What this therapist works with
Most often
Also listed
- Addictions
- Aging and geriatric issues
- Attachment issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Polyamory / non-monogamous relationships
- Postpartum depression
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Languages
- English
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