KR Portrait of Keren Richardson

Keren Richardson, BACP

Warm counsellor for anxiety and life changes

12 years in practice · based in United Kingdom · sessions in English · online sessions

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About Keren

Keren Richardson is a counsellor with 12 years of experience working with adults in the United Kingdom. She specialises in common concerns such as anxiety, stress, grief and low self-esteem. Keren also supports people dealing with relationship strains, addictions and life changes, and she works with a wide range of other issues listed on her profile.

Keren works in a warm, person-focused way. She listens without judgement and asks gentle questions to help people share their thoughts and feelings more easily.

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Background and approach

Sessions aim to build trust so someone can talk about what matters most to them. Her approach mixes client-centred listening with therapies that look at how past experiences shape present feelings. Together client and counsellor explore links between early attachments, personal stories and current patterns.

That helps make painful emotions easier to understand and manage. Keren also pays attention to how self-esteem and relationships affect day-to-day life. Conversations often include practical steps a person can try between sessions to test new ways of coping.

The therapy process is collaborative and paced to suit each person. She is registered with the British Association for Counselling and Psychotherapy, BACP, which is listed in her credentials. Sessions are offered in English and are available online in several formats.

Keren welcomes people from diverse backgrounds and aims to create a respectful, supportive space to work through difficult issues.

Approach-driven online counselling that fits your life

Attachment-based work looks at how early relationships shape current emotions and coping. Keren uses this to help people understand why they respond strongly in some relationships and to find kinder ways of relating to themselves and others. Client-centred therapy puts the person at the heart of the session. The counsellor listens closely, follows the client's pace and helps them find their own solutions for anxiety, low self-esteem or life transitions.

Finding the right approach is part of therapy. Keren will discuss different ways of working and decide together which methods match a person's needs, goals and preferences. That collaborative planning helps shape sessions so they feel relevant and manageable.

Online therapy gives practical flexibility. Video calls allow face-to-face conversation when visual cues matter. Phone sessions use less bandwidth and can fit into a short break. Live chat or text-based messaging suits brief check-ins or when someone prefers writing to speaking. These options make it easier to keep therapy going alongside work, family and other commitments.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What concerns does Keren help with?
Keren supports people with anxiety, stress, grief, low self-esteem and depression. Her profile also lists many related issues such as relationship problems, addictions, sleep and eating concerns.
What is her therapeutic style like?
She takes a warm, client-centred approach and listens without judgement. Sessions involve gentle questions, exploring past experiences and linking them to present feelings.
How much experience does she have?
She has 12 years of experience working with adults on a wide range of emotional and practical concerns.
What credentials and location are listed?
Her credentials include BACP and she practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Keren offers video calls, phone sessions, live chat and text-based messaging as ways to work online.
How are costs and payments handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.

What this therapist works with

Experience
12 years
Licensed
Languages
English

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