About Keren
Keren Richardson is a counsellor with 12 years of experience working with adults in the United Kingdom. She specialises in common concerns such as anxiety, stress, grief and low self-esteem. Keren also supports people dealing with relationship strains, addictions and life changes, and she works with a wide range of other issues listed on her profile.
Keren works in a warm, person-focused way. She listens without judgement and asks gentle questions to help people share their thoughts and feelings more easily.
Background and approach
Sessions aim to build trust so someone can talk about what matters most to them. Her approach mixes client-centred listening with therapies that look at how past experiences shape present feelings. Together client and counsellor explore links between early attachments, personal stories and current patterns.
That helps make painful emotions easier to understand and manage. Keren also pays attention to how self-esteem and relationships affect day-to-day life. Conversations often include practical steps a person can try between sessions to test new ways of coping.
The therapy process is collaborative and paced to suit each person. She is registered with the British Association for Counselling and Psychotherapy, BACP, which is listed in her credentials. Sessions are offered in English and are available online in several formats.
Keren welcomes people from diverse backgrounds and aims to create a respectful, supportive space to work through difficult issues.
Approach-driven online counselling that fits your life
Attachment-based work looks at how early relationships shape current emotions and coping. Keren uses this to help people understand why they respond strongly in some relationships and to find kinder ways of relating to themselves and others. Client-centred therapy puts the person at the heart of the session. The counsellor listens closely, follows the client's pace and helps them find their own solutions for anxiety, low self-esteem or life transitions.Finding the right approach is part of therapy. Keren will discuss different ways of working and decide together which methods match a person's needs, goals and preferences. That collaborative planning helps shape sessions so they feel relevant and manageable.
Online therapy gives practical flexibility. Video calls allow face-to-face conversation when visual cues matter. Phone sessions use less bandwidth and can fit into a short break. Live chat or text-based messaging suits brief check-ins or when someone prefers writing to speaking. These options make it easier to keep therapy going alongside work, family and other commitments.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Multicultural concerns
- Parenting issues
- Pregnancy and childbirth
- Relationship issues
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Visually impaired
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Languages
- English
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