About Kendra
Dr. Kendra Huber is a licensed professional counselor in Pennsylvania who helps people manage anxiety, stress, and difficult life transitions. She offers straightforward, compassionate support and focuses on practical steps people can use right away.
Her style is warm and collaborative, aimed at making therapy feel approachable for worried parents and busy adults. Dr. Huber brings seven years of clinical experience to her work.
She uses clear, evidence-informed methods to address concerns like depression, panic attacks, addiction, trauma, and grief.
Background and approach
Sessions move at a steady, practical pace, with attention to immediate coping skills and longer-term patterns. Her approach blends client-centered listening with cognitive behavioral strategies and mindfulness tools. That means she listens first, helps people spot unhelpful thinking, and teaches simple practices for calming the body and mind.
Motivational interviewing and psychodynamic ideas also inform how she explores motivation and past patterns. People can expect a collaborative plan tailored to their goals. Dr.
Huber emphasizes small, doable changes that build confidence over time. She pays attention to how stress, relationships, and life roles affect daily functioning. Sessions are offered through a range of online formats to fit different schedules and needs.
Dr. Huber works in plain language and focuses on real-life solutions, whether someone needs short-term coaching or deeper therapeutic work.
Approaches that guide online work and practical benefits
Client-centered therapy starts by listening closely to the person's experience and shaping the work around their goals. It helps when someone needs a therapist who responds to their pace and priorities rather than imposing a fixed plan.Cognitive behavioral therapy, or CBT, focuses on spotting unhelpful thoughts and changing patterns that keep anxiety and depression going. It is useful for panic attacks, social anxiety, low mood, and practical problem solving because it teaches specific skills people can practice between sessions.
Mindfulness therapy brings simple attention and breathing practices into sessions to reduce stress and increase calm. These exercises are short and can be used during busy days to manage racing thoughts and intense feelings.
Finding the right approach is part of the work. The therapist will collaborate with each person to test strategies, track what helps, and adjust the plan over time based on goals and preferences.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video lets people see and hear the therapist for a fuller conversation, while phone sessions use less bandwidth and can be easier to fit into a break at work. Live chat and messaging make it possible to check in quickly, use short coaching moments, or keep therapy moving between appointments. These options make it easier to maintain regular contact and apply new skills in daily life.
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What this therapist works with
Also listed
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Pennsylvania
- Languages
- English
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