About Kelly
Kelly Corbine is a licensed social worker who helps people facing stress and anxiety. She offers a steady, respectful presence for those wanting clearer thinking and calmer days. Kelly speaks in plain terms and invites clients to bring what feels hardest to talk about.
With 33 years of experience, Kelly draws on several approaches to tailor sessions to each person. She focuses on building trust and understanding how relationships shape feelings.
Background and approach
That can mean looking at attachment patterns, using practical cognitive strategies, or practicing mindfulness skills to reduce reactivity. Sessions are meant to feel collaborative. Kelly listens first, then helps clients choose small steps that fit their life.
She encourages learning tools that people can use between meetings, like grounding exercises or ways to reframe stressful thoughts. Kelly has worked with people dealing with trauma and abuse, LGBT concerns, mood difficulties, and panic symptoms. She also supports those coping with life transitions such as divorce or pregnancy and childbirth, and addresses issues like body image, isolation, and low self-esteem.
Her style is calm and straightforward. Kelly aims to make sessions useful from the start, focusing on what matters to the client and adapting methods as progress unfolds.
Approach and tools for online therapy
Attachment-based work looks at how early relationships shape current feelings and reactions. In sessions this can mean noticing patterns in close relationships and practicing new ways of connecting that reduce anxiety and shame. Cognitive behavioral therapy, or CBT, focuses on the link between thoughts, feelings, and behavior. It offers concrete exercises to test unhelpful thoughts and try small behavior changes to lower panic or social anxiety. Mindfulness therapy teaches simple attention practices that help reduce reactivity and calm the nervous system, useful for stress, panic, and mood symptoms.Finding the best approach is part of the work together. Kelly listens to your goals and preferences, then suggests methods that match your situation. She will check in regularly and adjust strategies based on what helps you make steady progress.
Online sessions give practical flexibility. Video calls allow face-to-face conversation when deeper discussion is needed. Phone sessions can fit into a busy day or when bandwidth is limited. Live chat and text-based messaging work well for short check-ins, skill practice, or when people prefer writing to talking. These options make it easier to use therapy around work, caregiving, and travel while keeping regular contact with a licensed professional.
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What this therapist works with
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Also listed
Therapeutic approaches
- Experience
- 33 years
- Licensed
- New York, Massachusetts
- Languages
- English
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