About Kellie
Kellie Reed is a licensed mental health counselor who focuses on anxiety and related concerns. She brings seven years of clinical experience and works with people facing stress, relationship problems, trauma and abuse, bipolar disorder, and depression. She treats each person as the expert in their own story.
She points out strengths and helps people use those strengths to manage daily challenges. Kellie emphasizes steady, practical steps rather than quick fixes.
Background and approach
Her tone is supportive and direct when guiding people toward change. In sessions she listens for what matters most and helps build workable strategies. That can include coping skills for anxiety, communication tools for strained relationships, or planning for mood swings tied to bipolar disorder.
She also addresses related issues like abandonment, attachment concerns, body image, chronic illness, substance use, and family of origin problems. Kellie draws on evidence-based therapeutic techniques to create clear, goal-oriented plans. She aims for simple, concrete actions clients can try between meetings.
Progress is measured in small changes that add up over time. She practices in Indiana and offers help in English. People connect with her using video calls, phone sessions, live chat, or text-based messaging.
To begin, clients complete a short matching questionnaire and schedule sessions based on availability.
Approaches that guide online care
Evidence-based techniques form the backbone of her online work. One common approach focuses on building practical coping skills to manage anxiety and stress, teaching breathing, grounding, and step-by-step behavioral strategies that reduce overwhelm. Another approach centers on mood regulation and problem-solving for people with depression or bipolar-related challenges, helping clients track patterns and try structured plans to stabilize daily routines.Choosing the right approach is a collaborative process. The therapist and client review goals, symptoms, and preferences together and adjust methods as needed. That partnership helps match techniques to what actually helps in everyday life rather than sticking to a single method.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video is useful when visual cues matter, phone can be simpler when bandwidth is limited, live chat works for quick check-ins, and text messaging supports brief, ongoing communication between sessions. These options make it easier to keep therapy consistent around work, school, or caregiving commitments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Bipolar disorder
- Body image
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Experience
- 7 years
- Licensed
- Indiana
- Languages
- English
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