KR Portrait of Kellie Reed

Kellie Reed, LMHC

Anxiety-focused counselor using practical strategies

7 years in practice · based in Indiana · sessions in English · online sessions

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About Kellie

Kellie Reed is a licensed mental health counselor who focuses on anxiety and related concerns. She brings seven years of clinical experience and works with people facing stress, relationship problems, trauma and abuse, bipolar disorder, and depression. She treats each person as the expert in their own story.

She points out strengths and helps people use those strengths to manage daily challenges. Kellie emphasizes steady, practical steps rather than quick fixes.

Book with Kellie Now Review online therapy options and next steps.

Background and approach

Her tone is supportive and direct when guiding people toward change. In sessions she listens for what matters most and helps build workable strategies. That can include coping skills for anxiety, communication tools for strained relationships, or planning for mood swings tied to bipolar disorder.

She also addresses related issues like abandonment, attachment concerns, body image, chronic illness, substance use, and family of origin problems. Kellie draws on evidence-based therapeutic techniques to create clear, goal-oriented plans. She aims for simple, concrete actions clients can try between meetings.

Progress is measured in small changes that add up over time. She practices in Indiana and offers help in English. People connect with her using video calls, phone sessions, live chat, or text-based messaging.

To begin, clients complete a short matching questionnaire and schedule sessions based on availability.

Approaches that guide online care

Evidence-based techniques form the backbone of her online work. One common approach focuses on building practical coping skills to manage anxiety and stress, teaching breathing, grounding, and step-by-step behavioral strategies that reduce overwhelm. Another approach centers on mood regulation and problem-solving for people with depression or bipolar-related challenges, helping clients track patterns and try structured plans to stabilize daily routines.

Choosing the right approach is a collaborative process. The therapist and client review goals, symptoms, and preferences together and adjust methods as needed. That partnership helps match techniques to what actually helps in everyday life rather than sticking to a single method.

Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video is useful when visual cues matter, phone can be simpler when bandwidth is limited, live chat works for quick check-ins, and text messaging supports brief, ongoing communication between sessions. These options make it easier to keep therapy consistent around work, school, or caregiving commitments.
Book with Kellie Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does Kellie address?
She works with stress, anxiety, relationship issues, trauma and abuse, bipolar disorder, and depression, plus a range of related topics such as attachment issues, body image, chronic illness, and substance use.
What is her therapeutic approach like?
She uses evidence-based therapeutic techniques focused on practical, goal-oriented work. Sessions emphasize clear coping skills and small, achievable steps toward change.
How much experience does she have?
She has seven years of professional work experience supporting people with anxiety and mood-related concerns.
Where is she licensed and located?
She is licensed as an LMHC in Indiana and practices with that licensure in the state.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different preferences.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her availability.

What this therapist works with

Most often

Experience
7 years
Licensed
Indiana
Languages
English

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