About Kayleigh
Kayleigh Reeks is a counsellor with four years of experience supporting people through stress and anxiety. She works with adults who are dealing with relationship problems, parenting pressures, trauma and abuse, depression, addictions and intimacy concerns. Kayleigh holds NCPS as a credential and provides care from the United Kingdom.
Her style is warm and respectful. She focuses on building a trusting relationship so people feel heard. Sessions are paced to each person, with kindness and patience guiding the work.
Background and approach
Kayleigh helps people make practical changes as well as understand their feelings. She supports those coping with life changes, bipolar symptoms, and challenges around self-esteem and body image. She also addresses attachment and abandonment concerns that affect close relationships.
She offers conversations about communication problems, boundary setting, codependency and control issues. Parenting and blended family stresses are discussed in ways that aim to reduce strain and increase coping. Kayleigh also works with people affected by domestic violence and family of origin problems.
Her approach is collaborative and goal-focused. Together a plan is agreed that fits each person’s needs. People can expect clear, compassionate sessions that balance emotional work with practical steps forward.
How therapeutic approaches meet online care
Kayleigh uses evidence-based techniques that focus on understanding emotions and changing unhelpful patterns. One approach helps people identify and reframe negative thoughts, which can reduce anxiety and improve mood by changing how daily situations are interpreted. Another approach focuses on relationships and attachment, helping people recognise patterns formed in earlier relationships and try new ways of communicating and connecting. Finding the right approach is part of the work together. Kayleigh will talk through your needs, goals and preferences and suggest methods that feel like a good fit. Decisions about techniques are made collaboratively and can be adjusted as progress is made. Online sessions offer practical flexibility. Video calls let you have in-depth conversations similar to face-to-face work. Phone sessions or live chat can be easier when less bandwidth or a shorter check-in is needed. Text-based messaging supports ongoing reflection between sessions and can fit around a busy day. These formats make it simpler to get regular support without long travel, while still keeping focus on the goals you set with the therapist.Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 4 years
- Licensed
- Languages
- English
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