Julie "Jules" Clare, NCPS - Therapist in United Kingdom

About Julie

Julie "Jules" Clare offers calm, straightforward support for people feeling overwhelmed by stress, anxiety and life changes. She writes plainly and listens closely so clients can find small, steady steps forward. Julie draws on six years of hands-on experience in counselling and counselling-related roles in the United Kingdom.

Julie believes people already hold many of the answers they need. She works to help clients notice strengths and make practical changes.

Book with Julie Now Review online therapy options and next steps.

Background and approach

Sessions focus on what matters most now, whether that is anxiety, grief, relationship strain, addiction or questions about identity and belonging. Her background includes a Diploma in Counselling accredited by the Counselling and Psychotherapy Central Awarding Body, and she is an Accredited Member of the National Counselling and Psychotherapy Society (MNCPS Accred).

Julie trained in person-centred approaches and has since added solution-focused, trauma-aware and somatic methods to her practice. Day-to-day she works in higher education counselling during term time and has a long history in caring roles. She has completed further training in mental health problems, self-harm and suicide, bereavement and early trauma, and has undertaken continuing professional development around autism and ADHD.

In sessions Julie offers a non-judgemental, empathic space where practical goals are set alongside emotional work. She supports people to challenge limiting beliefs and rebuild confidence. The aim is to help clients reclaim a sense of direction and to make sustainable changes that fit their lives.

How Julie’s approaches translate online

Julie uses client-centred work to focus on what matters to the person in front of her. This means conversations start from your experience and priorities, and the therapist reflects and asks questions to help you make sense of problems and spot possibilities for change.

She also draws on Emotionally-Focused Therapy ideas to help with patterns in relationships and strong feelings. This approach helps people identify emotional responses and try new ways of connecting or responding. Solution-focused techniques are used to set small, practical goals and track measurable progress over time, which suits worries like anxiety, stress and life transitions.

Choosing the right approach is part of the work. Julie will explore your needs and preferences with you and together decide which methods to try. That collaborative process means plans can change as you learn what helps most.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for full conversations and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging suit brief updates, ongoing support between sessions or people who prefer writing. These options give flexibility to fit therapy into busy lives and different routines.

Book with Julie Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns can I bring to counselling?

Julie can help with stress, anxiety, depression and grief as well as relationship strain, addiction-related concerns and questions about identity and LGBT issues. She also works with practical life problems such as sleep, eating and career worries.

What is Julie's therapeutic style?

Her approach is client-centred and collaborative, focusing on what you want to change. She uses solution-focused and trauma-aware ideas alongside somatic work to suit individual needs.

How much experience does she have?

Julie has six years of professional experience, including counselling roles within higher education and other caring settings.

What qualifications and location are listed?

She holds a Diploma in Counselling accredited by the Counselling and Psychotherapy Central Awarding Body and is an Accredited Member of the National Counselling and Psychotherapy Society. She practices in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can I work with Julie from another country?

International clients are not currently accepted; sessions are offered to clients within the therapist's service area in the United Kingdom.

What formats are available for sessions?

Julie offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How do fees and scheduling work?

Costs vary with location and the subscription model used by the service; the subscription can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire and schedule according to the therapist's availability.

What this therapist works with

Most often

Stress, Anxiety
Family conflicts
Grief

Also listed

Therapeutic approaches

Experience: 6 years
Licensed
Languages: English

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