About Juanita
Juanita Evans is a Licensed Professional Counselor (LPC) based in Oklahoma who helps people facing anxiety, stress, depression, and trauma. She works with individuals dealing with relationship struggles, grief, anger, and parenting stress. Her style is warm and direct, aiming to make sessions practical and understandable for busy people.
She blends client-centered work with evidence-based tools. That means she listens closely, then helps clients try simple skills to manage strong feelings.
Background and approach
She also uses attachment-focused ideas to understand relationship patterns and Cognitive Behavioral Therapy methods to change unhelpful thoughts and habits. Juanita draws on seven years of clinical experience. She pays attention to cultural and faith-related values when they matter to the person in front of her.
Sessions focus on real problems like trouble sleeping, panic, workplace stress, or overwhelming grief, and on steps clients can take between meetings. Her approach emphasizes collaboration. Juanita helps people set clear goals and tracks small changes over time.
She offers tools for coping with life transitions, compassion fatigue, and symptoms linked to ADHD, obsessions, or mood disorders. People who choose her can expect practical skill-building and steady emotional support. The work is paced to each person’s needs, with room to process past hurts and plan for better day-to-day functioning.
Approaches that guide online sessions
Juanita often uses Client-Centered Therapy and Cognitive Behavioral Therapy in her online work. Client-Centered Therapy focuses on listening closely and reflecting what matters to the person, which helps build trust and clarify values. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and teaches concrete skills to reduce anxiety, manage mood, and break unhelpful patterns.Finding the right approach is part of the work. Juanita will talk with each person about their goals and preferences and then match methods to those needs. That means sessions can shift over time toward skills practice, processing past hurts, or exploring relationship patterns as needed.
Online formats make ongoing care more practical. Video calls allow face-to-face conversation and visual cues, while phone sessions can be a simpler option if bandwidth is low. Live chat and text-based messaging are useful for quick check-ins, short coaching, or support between sessions. These options help people fit therapy into work, caregiving, or travel schedules and keep continuity when life gets busy.
Questions people ask
What concerns does Juanita address?
How would you describe her therapy style?
What background does she bring to therapy?
What credentials and location are listed?
Which languages and international options are available?
What session formats are offered?
How are costs handled?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Career difficulties
- Codependency
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Self esteem
- Self-harm
- Social anxiety and phobia
- Trichotillomania
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Oklahoma
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.