About Jonathan
Jonathan Feld works in an integrative, client-centred way. He adapts what happens in sessions to each person’s needs. He focuses on practical steps for stress, anxiety and troublesome patterns that affect daily life.
He has 18 years of counselling experience across public and personal settings in the United Kingdom and France. His background includes work in crisis response, criminal justice and NHS community mental health teams, and earlier roles in corporate coaching.
Background and approach
Jonathan uses that variety of experience to shape straightforward support for problems like depression, addictions and trauma. Sessions are conversational and aimed at making things clearer. He will help people notice thoughts and feelings, try small changes, and build coping skills.
Mindfulness and motivational techniques are used alongside cognitive and emotionally focused methods when they suit the person. Jonathan offers therapy in English and French. He provides video calls, phone sessions, live chat and text messaging so people can choose what fits their life.
Costs vary by location and the service uses a subscription that can be cancelled at any time. To begin, a person selects the Start Therapy button, completes a short matching questionnaire and then schedules sessions according to the therapist's availability. His style is practical, calm and person-focused, aiming to help people regain steadiness and move forward.
Approaches that translate well to online therapy
Client-Centred Therapy focuses on listening and building a trusting rapport so people can talk openly about what is worrying them; it helps when someone needs understanding and a steady space to sort things out. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and actions interact and uses simple exercises to try different ways of responding to stress and anxiety. Emotionally-Focused Therapy (EFT) helps people identify and name strong emotions and then work on changing patterns that hurt relationships or self-worth.Choosing the right approach is part of the work. The therapist will talk through goals and preferences and then suggest methods to try. That decision is collaborative and can change as needs evolve, with sessions adjusted to what helps most.
Online therapy here is offered by registered or accredited professionals using video calls, phone sessions, live chat or text-based messaging. Video is good for in-depth conversations and visual cues. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and messaging let people keep in touch between calls or use brief check-ins during a busy day. These options make it easier to fit therapy around work, family and travel while keeping continuity of care.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Intimacy-related issues
- Jealousy
- Men's issues
- Midlife crisis
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Languages
- English, French
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